Personal Calzone, Cheese

Figaro's Italian Pizza

Total Energy

340

kcal

40.6

% from carbs

19.1

% from protein

40.3

% from fats

In 1 slice

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

800mg

34.8%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

390mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Personal Calzone, Cheese

A typical serving 1 slice of Personal Calzone, Cheese (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Personal Calzone, Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (null grams) of Personal Calzone, Cheese contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Personal Calzone, Cheese depends on the ingredients exists in it. On average, 1 slice of Personal Calzone, Cheese (about null grams) contains approximately 16 grams of protein.

On average, 1 slice (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about null grams) contains about 34 grams of carbohydrates.

Personal Calzone, Cheese contains approximately 1 grams of fiber in 1 slice (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 slice Personal Calzone, Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.