Venetian BLT
Figaro's Italian Pizza
31.86
% from protein4.07
% from carbs4.07
% from fatNutrition Facts
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Venetian BLT Nutrients FAQs
Nutrients
- Vitamin A:Venetian BLT has 500 IU of Vitamin A.
- Vitamin C:Venetian BLT has 9 mg of Vitamin C.
- Venetian BLT has 390mg of Calcium.
- Venetian BLT has 3470mg of Sodium, Na.
- Venetian BLT has 0.36mg of Iron.
What is the calorie content of Venetian BLT?
A typical serving 1 sandwich of Venetian BLT contains approximately 590 calories.
You can check the exact calorie content by logging Venetian BLT in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Venetian BLT have?
The amount of fat in Venetian BLT depends on the ingredients and preparation method. On average, one serving 1 sandwich of Venetian BLT contains approximately 42 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Venetian BLT have?
The protein content in Venetian BLT depends on the ingredients exists in it. On average, 1 sandwich of Venetian BLT contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from Venetian BLT, Download Nutribit app for healthier you!
How much sugar does a Venetian BLT have?
On average, 1 sandwich contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Venetian BLT.
How Much carbohydrates (carbs) is in Venetian BLT?
The amount of carbohydrates (carbs) in Venetian BLT depends on its serving size and preparation. On average, 1 sandwich contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Venetian BLT.
How Much Fiber is in Venetian BLT?
Venetian BLT contains approximately 1 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Venetian BLT for healthier you!
What vitamins and minerals are in a Venetian BLT?
Vitamins in Venetian BLT:
Venetian BLT contains following minerals:
General
Does Venetian BLT contain caffeine?
Venetian BLT does not contain any caffeine.
Does Venetian BLT contain alcohol?
Venetian BLT does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Venetian BLT?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Venetian BLT and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Venetian BLT quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Venetian BLT in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Venetian BLT and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Venetian BLT for free?
Yes! Since Venetian BLT contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Venetian BLT with water tracking feature?
Nutribit automatically calculates the water content of Venetian BLT and adds it to your daily hydration log. Simply log Venetian BLT in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Venetian BLT as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Venetian BLT and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Venetian BLT nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Venetian BLT data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Venetian BLT
Protein in Venetian BLT supports building and repairing tissues.
Builds and repairs tissues in Venetian BLT is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Venetian BLT supports immune function.
Supports immune function in Venetian BLT is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Venetian BLT helps regulate enzymes and hormones.
Regulates enzymes and hormones in Venetian BLT is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Venetian BLT provides energy.
Provides energy in Venetian BLT can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Venetian BLT supports muscle growth and strength.
Supports muscle growth and strength in Venetian BLT is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Venetian BLT helps in weight management.
Helps in weight management in Venetian BLT promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Venetian BLT aids in the production of hemoglobin.
Aids in the production of hemoglobin in Venetian BLT is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Venetian BLT supports bone health.
Supports bone health in Venetian BLT plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Venetian BLT improves skin, hair, and nails.
Improves skin, hair, and nails in Venetian BLT is essential for the health and growth of hair, skin, and nails.
Protein in Venetian BLT regulates blood sugar levels.
Regulates blood sugar levels in Venetian BLT helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Venetian BLT supports bone health.
Calcium in Venetian BLT is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Venetian BLT supports muscle function.
Calcium in Venetian BLT plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Venetian BLT supports heart health.
Calcium in Venetian BLT helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Venetian BLT supports nerve transmission.
Calcium in Venetian BLT is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Venetian BLT supports blood clotting.
Calcium in Venetian BLT is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Venetian BLT supports hormonal secretion.
Calcium in Venetian BLT regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Venetian BLT supports weight management.
Calcium in Venetian BLT may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Venetian BLT supports dental health.
Calcium in Venetian BLT strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Venetian BLT supports blood pressure regulation.
Calcium in Venetian BLT, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Venetian BLT supports fluid balance.
Maintains Fluid Balance in Venetian BLT helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Venetian BLT supports nerve function.
Supports Nerve Function in Venetian BLT helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Venetian BLT helps regulate blood pressure.
Regulates Blood Pressure in Venetian BLT helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Venetian BLT supports muscle function.
Aids Muscle Function in Venetian BLT helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Venetian BLT aids nutrient absorption.
Improves Nutrient Absorption in Venetian BLT assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Venetian BLT helps balance pH levels.
Balances pH Levels in Venetian BLT helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Venetian BLT supports bone health.
Supports Bone Health in Venetian BLT helps retain calcium and prevent the loss of bone density over time.
How to burn 590 calories?
The amount of exercise required to burn off 1 sandwich Venetian BLT
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.