Broccoli Cheese Salad
Gandolfo's New York Delicatessen
12.4
% from protein3.88
% from carbs3.88
% from fatNutrition Facts
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Broccoli Cheese Salad Nutrients FAQs
Nutrients
- Broccoli Cheese Salad has 1010mg of Sodium, Na.
What is the calorie content of Broccoli Cheese Salad?
A typical serving 1 Serving of Broccoli Cheese Salad contains approximately 520 calories.
You can check the exact calorie content by logging Broccoli Cheese Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Cheese Salad have?
The amount of fat in Broccoli Cheese Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Broccoli Cheese Salad contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Cheese Salad have?
The protein content in Broccoli Cheese Salad depends on the ingredients exists in it. On average, 1 Serving of Broccoli Cheese Salad contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Cheese Salad, Download Nutribit app for healthier you!
How much sugar does a Broccoli Cheese Salad have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheese Salad.
How Much carbohydrates (carbs) is in Broccoli Cheese Salad?
The amount of carbohydrates (carbs) in Broccoli Cheese Salad depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Cheese Salad.
How Much Fiber is in Broccoli Cheese Salad?
Broccoli Cheese Salad contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheese Salad for healthier you!
What vitamins and minerals are in a Broccoli Cheese Salad?
Broccoli Cheese Salad contains following minerals:
General
Does Broccoli Cheese Salad contain caffeine?
Broccoli Cheese Salad does not contain any caffeine.
Does Broccoli Cheese Salad contain alcohol?
Broccoli Cheese Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Cheese Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheese Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Cheese Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Cheese Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheese Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Cheese Salad for free?
Yes! Since Broccoli Cheese Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Cheese Salad with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Cheese Salad and adds it to your daily hydration log. Simply log Broccoli Cheese Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Cheese Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheese Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Cheese Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Cheese Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Cheese Salad
Protein in Broccoli Cheese Salad supports building and repairing tissues.
Builds and repairs tissues in Broccoli Cheese Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Cheese Salad supports immune function.
Supports immune function in Broccoli Cheese Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Cheese Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Cheese Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Cheese Salad provides energy.
Provides energy in Broccoli Cheese Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Cheese Salad supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Cheese Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Cheese Salad helps in weight management.
Helps in weight management in Broccoli Cheese Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Cheese Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Cheese Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Cheese Salad supports bone health.
Supports bone health in Broccoli Cheese Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli Cheese Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Cheese Salad is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Cheese Salad regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Cheese Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Broccoli Cheese Salad supports fluid balance.
Maintains Fluid Balance in Broccoli Cheese Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Cheese Salad supports nerve function.
Supports Nerve Function in Broccoli Cheese Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Cheese Salad helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Cheese Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Cheese Salad supports muscle function.
Aids Muscle Function in Broccoli Cheese Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Cheese Salad aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Cheese Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Cheese Salad helps balance pH levels.
Balances pH Levels in Broccoli Cheese Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Cheese Salad supports bone health.
Supports Bone Health in Broccoli Cheese Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Broccoli Cheese Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.