Broccoli Cheese Salad

Gandolfo's New York Delicatessen

Total Energy

520

kcal

3.88

% from carbs

12.4

% from protein

83.72

% from fats

In 1 Serving

% daily value


Total Fat

48g

73.8%


Saturated

16g

80%


Cholesterol

65mg

21.7%


Sodium, Na

1010mg

43.9%



Total Carbohydrates

5g

1.8%


Sugars

2g

4%


Protein

16g

32%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccoli Cheese Salad

A typical serving 1 Serving of Broccoli Cheese Salad (null grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccoli Cheese Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Broccoli Cheese Salad contains approximately 48 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccoli Cheese Salad depends on the ingredients exists in it. On average, 1 Serving of Broccoli Cheese Salad (about null grams) contains approximately 16 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 5 grams of carbohydrates.

Broccoli Cheese Salad contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Broccoli Cheese Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.