The Shorty, Ham
Gandolfo's New York Delicatessen
18
% from protein46
% from carbs46
% from fatNutrition Facts
More items Like The Shorty, Ham
New York Giant Sandwich, Half
Gandolfo's New York Delicatessen
New York Giant Sandwich, Whole
Gandolfo's New York Delicatessen
New York Jet, Half Sandwich
Gandolfo's New York Delicatessen
New York Jet, Whole Sandwich
Gandolfo's New York Delicatessen
New York Liberty, Half Sandwich
Gandolfo's New York Delicatessen
New York Liberty, Whole Sandwich
Gandolfo's New York Delicatessen
New York Ranger, Half Sandwich
Gandolfo's New York Delicatessen
New York Ranger, Whole Sandwich
Gandolfo's New York Delicatessen
New York Yankee, Half Sandwich
Gandolfo's New York Delicatessen
New York Yankee, Whole Sandwich
Gandolfo's New York Delicatessen
The Shorty, Turkey
Gandolfo's New York Delicatessen
I Love New York On Rye, Half Sandwich
Gandolfo's New York Delicatessen
I Love New York On Rye, Whole Sandwich
Gandolfo's New York Delicatessen
New York
The Keg Steakhouse
New York Cherries
Seal the Seasons
Ham Capicola
Gandolfo's New York Delicatessen
New Yorker, Half Sandwich
Gandolfo's New York Delicatessen
New Yorker, Whole Sandwich
Gandolfo's New York Delicatessen
Bagels, New York New York
Ben's
New York / New Jersey Berry Blend
Seal the Seasons
Cheesecake, New York Style, Traditional
The Bakery
Ham Smoked Apple Cured
Gandolfo's New York Delicatessen
New York / New Jersey Cherry Apple Blueberry
Seal the Seasons
The Shorty, Ham Nutrients FAQs
Nutrients
- The Shorty, Ham has 620mg of Sodium, Na.
What is the calorie content of The Shorty, Ham?
A typical serving 1 Serving of The Shorty, Ham contains approximately 200 calories.
You can check the exact calorie content by logging The Shorty, Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Shorty, Ham have?
The amount of fat in The Shorty, Ham depends on the ingredients and preparation method. On average, one serving 1 Serving of The Shorty, Ham contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Shorty, Ham have?
The protein content in The Shorty, Ham depends on the ingredients exists in it. On average, 1 Serving of The Shorty, Ham contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from The Shorty, Ham, Download Nutribit app for healthier you!
How much sugar does a The Shorty, Ham have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Shorty, Ham.
How Much carbohydrates (carbs) is in The Shorty, Ham?
The amount of carbohydrates (carbs) in The Shorty, Ham depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Shorty, Ham.
How Much Fiber is in The Shorty, Ham?
The Shorty, Ham contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Shorty, Ham for healthier you!
What vitamins and minerals are in a The Shorty, Ham?
The Shorty, Ham contains following minerals:
General
Does The Shorty, Ham contain caffeine?
The Shorty, Ham does not contain any caffeine.
Does The Shorty, Ham contain alcohol?
The Shorty, Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Shorty, Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Shorty, Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Shorty, Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Shorty, Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Shorty, Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Shorty, Ham for free?
Yes! Since The Shorty, Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Shorty, Ham with water tracking feature?
Nutribit automatically calculates the water content of The Shorty, Ham and adds it to your daily hydration log. Simply log The Shorty, Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Shorty, Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Shorty, Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Shorty, Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Shorty, Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Shorty, Ham
Protein in The Shorty, Ham supports building and repairing tissues.
Builds and repairs tissues in The Shorty, Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Shorty, Ham supports immune function.
Supports immune function in The Shorty, Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Shorty, Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Shorty, Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Shorty, Ham provides energy.
Provides energy in The Shorty, Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Shorty, Ham supports muscle growth and strength.
Supports muscle growth and strength in The Shorty, Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Shorty, Ham helps in weight management.
Helps in weight management in The Shorty, Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Shorty, Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Shorty, Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Shorty, Ham supports bone health.
Supports bone health in The Shorty, Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Shorty, Ham improves skin, hair, and nails.
Improves skin, hair, and nails in The Shorty, Ham is essential for the health and growth of hair, skin, and nails.
Protein in The Shorty, Ham regulates blood sugar levels.
Regulates blood sugar levels in The Shorty, Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in The Shorty, Ham supports fluid balance.
Maintains Fluid Balance in The Shorty, Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Shorty, Ham supports nerve function.
Supports Nerve Function in The Shorty, Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Shorty, Ham helps regulate blood pressure.
Regulates Blood Pressure in The Shorty, Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Shorty, Ham supports muscle function.
Aids Muscle Function in The Shorty, Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Shorty, Ham aids nutrient absorption.
Improves Nutrient Absorption in The Shorty, Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Shorty, Ham helps balance pH levels.
Balances pH Levels in The Shorty, Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Shorty, Ham supports bone health.
Supports Bone Health in The Shorty, Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving The Shorty, Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.