Urban Cowboy, Whole Sandwich

Gandolfo's New York Delicatessen

19.88

% from protein

33.29

% from carbs

33.29

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
870
% Daily value*

Total Fat 45 g
69.2%

Saturated 17 g
85%

Cholesterol 145 mg
48.3%

Sodium, Na 2600 mg
113%

Total Carbohydrates 72 g
26.2%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 43 g
86%

More items Like Urban Cowboy, Whole Sandwich

New York Giant Sandwich, Whole

Gandolfo's New York Delicatessen

720 kcal
New York Jet, Whole Sandwich

Gandolfo's New York Delicatessen

1280 kcal
New York Liberty, Whole Sandwich

Gandolfo's New York Delicatessen

960 kcal
New York Ranger, Whole Sandwich

Gandolfo's New York Delicatessen

1220 kcal
New York Yankee, Whole Sandwich

Gandolfo's New York Delicatessen

610 kcal
New York Giant Sandwich, Half

Gandolfo's New York Delicatessen

360 kcal
New York Jet, Half Sandwich

Gandolfo's New York Delicatessen

670 kcal
New York Liberty, Half Sandwich

Gandolfo's New York Delicatessen

510 kcal
New York Ranger, Half Sandwich

Gandolfo's New York Delicatessen

610 kcal
New York Yankee, Half Sandwich

Gandolfo's New York Delicatessen

340 kcal
I Love New York On Rye, Whole Sandwich

Gandolfo's New York Delicatessen

740 kcal
New Yorker, Whole Sandwich

Gandolfo's New York Delicatessen

870 kcal
Urban Cowboy, Half Sandwich

Gandolfo's New York Delicatessen

460 kcal
I Love New York On Rye, Half Sandwich

Gandolfo's New York Delicatessen

400 kcal
New Yorker, Half Sandwich

Gandolfo's New York Delicatessen

460 kcal
Knuckle Sandwich, Whole Sandwich

Gandolfo's New York Delicatessen

1420 kcal
Broadway, Whole Sandwich

Gandolfo's New York Delicatessen

1150 kcal
Dagwood, Whole Sandwich

Gandolfo's New York Delicatessen

1030 kcal
Gandolfo, Whole Sandwich

Gandolfo's New York Delicatessen

1140 kcal
Godfather, Whole Sandwich

Gandolfo's New York Delicatessen

650 kcal
Godzilla, Whole Sandwich

Gandolfo's New York Delicatessen

720 kcal
Hampton, Whole Sandwich

Gandolfo's New York Delicatessen

720 kcal
Knickerbocker, Whole Sandwich

Gandolfo's New York Delicatessen

860 kcal

Urban Cowboy, Whole Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Urban Cowboy, Whole Sandwich?

A typical serving 1 Serving of Urban Cowboy, Whole Sandwich contains approximately 870 calories.

You can check the exact calorie content by logging Urban Cowboy, Whole Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Urban Cowboy, Whole Sandwich have?

The amount of fat in Urban Cowboy, Whole Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Urban Cowboy, Whole Sandwich contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Urban Cowboy, Whole Sandwich have?

The protein content in Urban Cowboy, Whole Sandwich depends on the ingredients exists in it. On average, 1 Serving of Urban Cowboy, Whole Sandwich contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Urban Cowboy, Whole Sandwich, Download Nutribit app for healthier you!

How much sugar does a Urban Cowboy, Whole Sandwich have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Urban Cowboy, Whole Sandwich.

How Much carbohydrates (carbs) is in Urban Cowboy, Whole Sandwich?

The amount of carbohydrates (carbs) in Urban Cowboy, Whole Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Urban Cowboy, Whole Sandwich.

How Much Fiber is in Urban Cowboy, Whole Sandwich?

Urban Cowboy, Whole Sandwich contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Urban Cowboy, Whole Sandwich for healthier you!

What vitamins and minerals are in a Urban Cowboy, Whole Sandwich?

Urban Cowboy, Whole Sandwich contains following minerals:

  • Urban Cowboy, Whole Sandwich has 2600mg of Sodium, Na.

General

Does Urban Cowboy, Whole Sandwich contain caffeine?

Urban Cowboy, Whole Sandwich does not contain any caffeine.

Does Urban Cowboy, Whole Sandwich contain alcohol?

Urban Cowboy, Whole Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Urban Cowboy, Whole Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Urban Cowboy, Whole Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Urban Cowboy, Whole Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Urban Cowboy, Whole Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Urban Cowboy, Whole Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Urban Cowboy, Whole Sandwich for free?

Yes! Since Urban Cowboy, Whole Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Urban Cowboy, Whole Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Urban Cowboy, Whole Sandwich and adds it to your daily hydration log. Simply log Urban Cowboy, Whole Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Urban Cowboy, Whole Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Urban Cowboy, Whole Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Urban Cowboy, Whole Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Urban Cowboy, Whole Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Urban Cowboy, Whole Sandwich

Total Carbohydrates in Urban Cowboy, Whole Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Urban Cowboy, Whole Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Urban Cowboy, Whole Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Urban Cowboy, Whole Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Urban Cowboy, Whole Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Urban Cowboy, Whole Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Urban Cowboy, Whole Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Urban Cowboy, Whole Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Urban Cowboy, Whole Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Urban Cowboy, Whole Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Urban Cowboy, Whole Sandwich enhances brain function and helps improve memory and focus.

Glucose from Urban Cowboy, Whole Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Urban Cowboy, Whole Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Urban Cowboy, Whole Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Urban Cowboy, Whole Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Urban Cowboy, Whole Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Urban Cowboy, Whole Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Urban Cowboy, Whole Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Urban Cowboy, Whole Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Urban Cowboy, Whole Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Urban Cowboy, Whole Sandwich supports building and repairing tissues.

Builds and repairs tissues in Urban Cowboy, Whole Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Urban Cowboy, Whole Sandwich supports immune function.

Supports immune function in Urban Cowboy, Whole Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Urban Cowboy, Whole Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Urban Cowboy, Whole Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Urban Cowboy, Whole Sandwich provides energy.

Provides energy in Urban Cowboy, Whole Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Urban Cowboy, Whole Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Urban Cowboy, Whole Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Urban Cowboy, Whole Sandwich helps in weight management.

Helps in weight management in Urban Cowboy, Whole Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Urban Cowboy, Whole Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Urban Cowboy, Whole Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Urban Cowboy, Whole Sandwich supports bone health.

Supports bone health in Urban Cowboy, Whole Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Urban Cowboy, Whole Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Urban Cowboy, Whole Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Urban Cowboy, Whole Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Urban Cowboy, Whole Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Urban Cowboy, Whole Sandwich supports fluid balance.

Maintains Fluid Balance in Urban Cowboy, Whole Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Urban Cowboy, Whole Sandwich supports nerve function.

Supports Nerve Function in Urban Cowboy, Whole Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Urban Cowboy, Whole Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Urban Cowboy, Whole Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Urban Cowboy, Whole Sandwich supports muscle function.

Aids Muscle Function in Urban Cowboy, Whole Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Urban Cowboy, Whole Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Urban Cowboy, Whole Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Urban Cowboy, Whole Sandwich helps balance pH levels.

Balances pH Levels in Urban Cowboy, Whole Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Urban Cowboy, Whole Sandwich supports bone health.

Supports Bone Health in Urban Cowboy, Whole Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 870 calories?

The amount of exercise required to burn off 1 Serving Urban Cowboy, Whole Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP