Waldorf Chicken Salad, Whole Sandwich

Gandolfo's New York Delicatessen

Total Energy

690

kcal

32.7

% from carbs

29.2

% from protein

38.1

% from fats

In 1 Serving

% daily value

Total Fat

29g

44.6%

Saturated

12g

60%

Cholesterol

160mg

53.3%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

56g

20.4%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

50g

100%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waldorf Chicken Salad, Whole Sandwich

A typical serving 1 Serving of Waldorf Chicken Salad, Whole Sandwich (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waldorf Chicken Salad, Whole Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Waldorf Chicken Salad, Whole Sandwich contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waldorf Chicken Salad, Whole Sandwich depends on the ingredients exists in it. On average, 1 Serving of Waldorf Chicken Salad, Whole Sandwich (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

Waldorf Chicken Salad, Whole Sandwich contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 Serving Waldorf Chicken Salad, Whole Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.