Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Ruffled Salad, Large

Isaac's Restaurant & Deli

320

kcal Energy

24.8%

% from carbs

24.8%

% from protein

50.4%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
320

% Daily Value

Total Fat 19 g
29.2%
Saturated 10 g
50%
Cholesterol 55 mg
18.3%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 21 g
7.6%
Fiber 5 g
17.9%
Protein 21 g
42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Ruffled Salad, Large

Nutrients

What is the calorie content of Ruffled Salad, Large?

A typical serving 1 Serving of Ruffled Salad, Large contains approximately 320 calories. You can check the exact calorie content by logging Ruffled Salad, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ruffled Salad, Large have?

The amount of fat in Ruffled Salad, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ruffled Salad, Large contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ruffled Salad, Large have?

The protein content in Ruffled Salad, Large depends on the ingredients exists in it. On average, 1 Serving of Ruffled Salad, Large (about null grams) contains approximately 21 grams of protein.

Is Ruffled Salad, Large a good source of protein?

The protein content in Ruffled Salad, Large depends on the ingredients exists in it. On average, 1 Serving of Ruffled Salad, Large (about null grams) contains approximately 21 grams of protein.

How much sugar does a Ruffled Salad, Large have?

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ruffled Salad, Large contain added sugar?

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ruffled Salad, Large?

On average, 1 Serving (about null grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Ruffled Salad, Large?

Ruffled Salad, Large contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ruffled Salad, Large?

Ruffled Salad, Large contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ruffled Salad, Large suitable for vegans?

Ruffled Salad, Large contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ruffled Salad, Large contain caffeine?

Ruffled Salad, Large contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ruffled Salad, Large contain alcohol?

Ruffled Salad, Large contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ruffled Salad, Large healthier?

Ruffled Salad, Large contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ruffled Salad, Large in Nutribit?

Ruffled Salad, Large contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ruffled Salad, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruffled Salad, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ruffled Salad, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ruffled Salad, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruffled Salad, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ruffled Salad, Large for free?

Yes absolutely, Since Ruffled Salad, Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ruffled Salad, Large with water tracking feature?

Ruffled Salad, Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ruffled Salad, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ruffled Salad, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ruffled Salad, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ruffled Salad, Large data can be accessed offline in the Nutribit app anytime anywhere!