Sonoma Salad, Large
Isaac's Restaurant & Deli
9.41
% from protein51.76
% from carbs51.76
% from fatNutrition Facts
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Sonoma Salad, Large Nutrients FAQs
Nutrients
- Sonoma Salad, Large has 90mg of Sodium, Na.
What is the calorie content of Sonoma Salad, Large?
A typical serving 1 Serving of Sonoma Salad, Large contains approximately 250 calories.
You can check the exact calorie content by logging Sonoma Salad, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sonoma Salad, Large have?
The amount of fat in Sonoma Salad, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Sonoma Salad, Large contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sonoma Salad, Large have?
The protein content in Sonoma Salad, Large depends on the ingredients exists in it. On average, 1 Serving of Sonoma Salad, Large contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sonoma Salad, Large, Download Nutribit app for healthier you!
How much sugar does a Sonoma Salad, Large have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sonoma Salad, Large.
How Much carbohydrates (carbs) is in Sonoma Salad, Large?
The amount of carbohydrates (carbs) in Sonoma Salad, Large depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sonoma Salad, Large.
How Much Fiber is in Sonoma Salad, Large?
Sonoma Salad, Large contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sonoma Salad, Large for healthier you!
What vitamins and minerals are in a Sonoma Salad, Large?
Sonoma Salad, Large contains following minerals:
General
Does Sonoma Salad, Large contain caffeine?
Sonoma Salad, Large does not contain any caffeine.
Does Sonoma Salad, Large contain alcohol?
Sonoma Salad, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sonoma Salad, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sonoma Salad, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sonoma Salad, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sonoma Salad, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sonoma Salad, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sonoma Salad, Large for free?
Yes absolutely, Since Sonoma Salad, Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sonoma Salad, Large with water tracking feature?
Sonoma Salad, Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sonoma Salad, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sonoma Salad, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sonoma Salad, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sonoma Salad, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sonoma Salad, Large
Fiber in Sonoma Salad, Large supports digestion.
Fiber in Sonoma Salad, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sonoma Salad, Large supports heart health.
Soluble fiber in Sonoma Salad, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sonoma Salad, Large aids in weight management.
Fiber-rich foods in Sonoma Salad, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sonoma Salad, Large regulates blood sugar.
Fiber in Sonoma Salad, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sonoma Salad, Large promotes gut health.
Fiber in Sonoma Salad, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sonoma Salad, Large lowers the risk of colon cancer.
A high-fiber diet from Sonoma Salad, Large is linked to a reduced risk of colon cancer.
Fiber in Sonoma Salad, Large improves skin health.
Fiber in Sonoma Salad, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sonoma Salad, Large helps lower blood pressure.
Adequate fiber in Sonoma Salad, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sonoma Salad, Large boosts immune function.
Fiber in Sonoma Salad, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sonoma Salad, Large reduces the risk of type 2 diabetes.
Fiber in Sonoma Salad, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Sonoma Salad, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.