Texas Stacked Enchilada
Taco Tico
20.67
% from protein30.24
% from carbs30.24
% from fatNutrition Facts
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Texas Stacked Enchilada Nutrients FAQs
Nutrients
- Texas Stacked Enchilada has 2610mg of Sodium, Na.
What is the calorie content of Texas Stacked Enchilada?
A typical serving 1 Serving of Texas Stacked Enchilada contains approximately 1030 calories.
You can check the exact calorie content by logging Texas Stacked Enchilada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Texas Stacked Enchilada have?
The amount of fat in Texas Stacked Enchilada depends on the ingredients and preparation method. On average, one serving 1 Serving of Texas Stacked Enchilada contains approximately 57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Texas Stacked Enchilada have?
The protein content in Texas Stacked Enchilada depends on the ingredients exists in it. On average, 1 Serving of Texas Stacked Enchilada contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Texas Stacked Enchilada, Download Nutribit app for healthier you!
How much sugar does a Texas Stacked Enchilada have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Stacked Enchilada.
How Much carbohydrates (carbs) is in Texas Stacked Enchilada?
The amount of carbohydrates (carbs) in Texas Stacked Enchilada depends on its serving size and preparation. On average, 1 Serving contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Texas Stacked Enchilada.
How Much Fiber is in Texas Stacked Enchilada?
Texas Stacked Enchilada contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Stacked Enchilada for healthier you!
What vitamins and minerals are in a Texas Stacked Enchilada?
Texas Stacked Enchilada contains following minerals:
General
Does Texas Stacked Enchilada contain caffeine?
Texas Stacked Enchilada does not contain any caffeine.
Does Texas Stacked Enchilada contain alcohol?
Texas Stacked Enchilada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Texas Stacked Enchilada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Stacked Enchilada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Texas Stacked Enchilada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Texas Stacked Enchilada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Stacked Enchilada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Texas Stacked Enchilada for free?
Yes! Since Texas Stacked Enchilada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Texas Stacked Enchilada with water tracking feature?
Nutribit automatically calculates the water content of Texas Stacked Enchilada and adds it to your daily hydration log. Simply log Texas Stacked Enchilada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Texas Stacked Enchilada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Texas Stacked Enchilada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Texas Stacked Enchilada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Texas Stacked Enchilada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Texas Stacked Enchilada
Total Carbohydrates in Texas Stacked Enchilada provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Texas Stacked Enchilada are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Texas Stacked Enchilada supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Texas Stacked Enchilada aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Texas Stacked Enchilada helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Texas Stacked Enchilada help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Texas Stacked Enchilada helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Texas Stacked Enchilada can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Texas Stacked Enchilada aids weight management by helping you feel full longer.
Fiber-rich carbs from Texas Stacked Enchilada help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Texas Stacked Enchilada enhances brain function and helps improve memory and focus.
Glucose from Texas Stacked Enchilada is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Texas Stacked Enchilada boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Texas Stacked Enchilada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Texas Stacked Enchilada promotes gut health by feeding beneficial gut bacteria.
Fiber in Texas Stacked Enchilada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Texas Stacked Enchilada improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Texas Stacked Enchilada support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Texas Stacked Enchilada helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Texas Stacked Enchilada, help regulate blood pressure and reduce hypertension risk.
Protein in Texas Stacked Enchilada supports building and repairing tissues.
Builds and repairs tissues in Texas Stacked Enchilada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Texas Stacked Enchilada supports immune function.
Supports immune function in Texas Stacked Enchilada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Texas Stacked Enchilada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Texas Stacked Enchilada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Texas Stacked Enchilada provides energy.
Provides energy in Texas Stacked Enchilada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Texas Stacked Enchilada supports muscle growth and strength.
Supports muscle growth and strength in Texas Stacked Enchilada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Texas Stacked Enchilada helps in weight management.
Helps in weight management in Texas Stacked Enchilada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Texas Stacked Enchilada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Texas Stacked Enchilada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Texas Stacked Enchilada supports bone health.
Supports bone health in Texas Stacked Enchilada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Texas Stacked Enchilada improves skin, hair, and nails.
Improves skin, hair, and nails in Texas Stacked Enchilada is essential for the health and growth of hair, skin, and nails.
Protein in Texas Stacked Enchilada regulates blood sugar levels.
Regulates blood sugar levels in Texas Stacked Enchilada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Texas Stacked Enchilada supports digestion.
Fiber in Texas Stacked Enchilada aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Texas Stacked Enchilada supports heart health.
Soluble fiber in Texas Stacked Enchilada can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Texas Stacked Enchilada aids in weight management.
Fiber-rich foods in Texas Stacked Enchilada increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Texas Stacked Enchilada regulates blood sugar.
Fiber in Texas Stacked Enchilada helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Texas Stacked Enchilada promotes gut health.
Fiber in Texas Stacked Enchilada acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Texas Stacked Enchilada lowers the risk of colon cancer.
A high-fiber diet from Texas Stacked Enchilada is linked to a reduced risk of colon cancer.
Fiber in Texas Stacked Enchilada improves skin health.
Fiber in Texas Stacked Enchilada helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Texas Stacked Enchilada helps lower blood pressure.
Adequate fiber in Texas Stacked Enchilada may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Texas Stacked Enchilada boosts immune function.
Fiber in Texas Stacked Enchilada supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Texas Stacked Enchilada reduces the risk of type 2 diabetes.
Fiber in Texas Stacked Enchilada can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Texas Stacked Enchilada supports fluid balance.
Maintains Fluid Balance in Texas Stacked Enchilada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Texas Stacked Enchilada supports nerve function.
Supports Nerve Function in Texas Stacked Enchilada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Texas Stacked Enchilada helps regulate blood pressure.
Regulates Blood Pressure in Texas Stacked Enchilada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Texas Stacked Enchilada supports muscle function.
Aids Muscle Function in Texas Stacked Enchilada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Texas Stacked Enchilada aids nutrient absorption.
Improves Nutrient Absorption in Texas Stacked Enchilada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Texas Stacked Enchilada helps balance pH levels.
Balances pH Levels in Texas Stacked Enchilada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Texas Stacked Enchilada supports bone health.
Supports Bone Health in Texas Stacked Enchilada helps retain calcium and prevent the loss of bone density over time.
How to burn 1030 calories?
The amount of exercise required to burn off 1 Serving Texas Stacked Enchilada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.