Soft Flour Taco

Taco Tico

22.13

% from protein

35.74

% from carbs

35.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
240
% Daily value*
Total Fat 11 g
16.9%
Saturated 5 g
25%
Cholesterol 20 mg
6.7%
Sodium, Na 700 mg
30.4%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Protein 13 g
26%

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Soft Flour Taco Nutrients FAQs

Nutrients

What is the calorie content of Soft Flour Taco?

A typical serving 1 Serving of Soft Flour Taco contains approximately 240 calories.

You can check the exact calorie content by logging Soft Flour Taco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Flour Taco have?

The amount of fat in Soft Flour Taco depends on the ingredients and preparation method. On average, one serving 1 Serving of Soft Flour Taco contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Flour Taco have?

The protein content in Soft Flour Taco depends on the ingredients exists in it. On average, 1 Serving of Soft Flour Taco contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Flour Taco, Download Nutribit app for healthier you!

How much sugar does a Soft Flour Taco have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Flour Taco.

How Much carbohydrates (carbs) is in Soft Flour Taco?

The amount of carbohydrates (carbs) in Soft Flour Taco depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Flour Taco.

How Much Fiber is in Soft Flour Taco?

Soft Flour Taco contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Flour Taco for healthier you!

What vitamins and minerals are in a Soft Flour Taco?

Soft Flour Taco contains following minerals:

  • Soft Flour Taco has 700mg of Sodium, Na.

General

Does Soft Flour Taco contain caffeine?

Soft Flour Taco does not contain any caffeine.

Does Soft Flour Taco contain alcohol?

Soft Flour Taco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Flour Taco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Flour Taco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Flour Taco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Flour Taco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Flour Taco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Flour Taco for free?

Yes absolutely, Since Soft Flour Taco does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Flour Taco with water tracking feature?

Soft Flour Taco does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Soft Flour Taco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Flour Taco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Flour Taco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Flour Taco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Flour Taco

Protein in Soft Flour Taco supports building and repairing tissues.

Builds and repairs tissues in Soft Flour Taco is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soft Flour Taco supports immune function.

Supports immune function in Soft Flour Taco is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soft Flour Taco helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soft Flour Taco is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soft Flour Taco provides energy.

Provides energy in Soft Flour Taco can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soft Flour Taco supports muscle growth and strength.

Supports muscle growth and strength in Soft Flour Taco is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soft Flour Taco helps in weight management.

Helps in weight management in Soft Flour Taco promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soft Flour Taco aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soft Flour Taco is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soft Flour Taco supports bone health.

Supports bone health in Soft Flour Taco plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soft Flour Taco improves skin, hair, and nails.

Improves skin, hair, and nails in Soft Flour Taco is essential for the health and growth of hair, skin, and nails.

Protein in Soft Flour Taco regulates blood sugar levels.

Regulates blood sugar levels in Soft Flour Taco helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Soft Flour Taco supports fluid balance.

Maintains Fluid Balance in Soft Flour Taco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Soft Flour Taco supports nerve function.

Supports Nerve Function in Soft Flour Taco helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Soft Flour Taco helps regulate blood pressure.

Regulates Blood Pressure in Soft Flour Taco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Soft Flour Taco supports muscle function.

Aids Muscle Function in Soft Flour Taco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Soft Flour Taco aids nutrient absorption.

Improves Nutrient Absorption in Soft Flour Taco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Soft Flour Taco helps balance pH levels.

Balances pH Levels in Soft Flour Taco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Soft Flour Taco supports bone health.

Supports Bone Health in Soft Flour Taco helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Soft Flour Taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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