Enchilada Dinner

Taco Tico

16.45

% from protein

47.3

% from carbs

47.3

% from fat

Enchilada Dinner Nutrients FAQs

Nutrients

What is the calorie content of Enchilada Dinner?

A typical serving 1 Serving of Enchilada Dinner contains approximately 1140 calories.

You can check the exact calorie content by logging Enchilada Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Enchilada Dinner have?

The amount of fat in Enchilada Dinner depends on the ingredients and preparation method. On average, one serving 1 Serving of Enchilada Dinner contains approximately 47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Enchilada Dinner have?

The protein content in Enchilada Dinner depends on the ingredients exists in it. On average, 1 Serving of Enchilada Dinner contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Enchilada Dinner, Download Nutribit app for healthier you!

How much sugar does a Enchilada Dinner have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchilada Dinner.

How Much carbohydrates (carbs) is in Enchilada Dinner?

The amount of carbohydrates (carbs) in Enchilada Dinner depends on its serving size and preparation. On average, 1 Serving contains about 138 grams of carbohydrates.

Download Nutribit app to get exact carb content from Enchilada Dinner.

How Much Fiber is in Enchilada Dinner?

Enchilada Dinner contains approximately 15 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Enchilada Dinner for healthier you!

What vitamins and minerals are in a Enchilada Dinner?

Enchilada Dinner contains following minerals:

  • Enchilada Dinner has 3650mg of Sodium, Na.

General

Does Enchilada Dinner contain caffeine?

Enchilada Dinner does not contain any caffeine.

Does Enchilada Dinner contain alcohol?

Enchilada Dinner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Enchilada Dinner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilada Dinner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Enchilada Dinner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Enchilada Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilada Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Enchilada Dinner for free?

Yes! Since Enchilada Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Enchilada Dinner with water tracking feature?

Nutribit automatically calculates the water content of Enchilada Dinner and adds it to your daily hydration log. Simply log Enchilada Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Enchilada Dinner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Enchilada Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Enchilada Dinner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Enchilada Dinner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Enchilada Dinner

Total Carbohydrates in Enchilada Dinner provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Enchilada Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Enchilada Dinner supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Enchilada Dinner aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Enchilada Dinner helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Enchilada Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Enchilada Dinner helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Enchilada Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Enchilada Dinner aids weight management by helping you feel full longer.

Fiber-rich carbs from Enchilada Dinner help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Enchilada Dinner enhances brain function and helps improve memory and focus.

Glucose from Enchilada Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Enchilada Dinner boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Enchilada Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Enchilada Dinner promotes gut health by feeding beneficial gut bacteria.

Fiber in Enchilada Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Enchilada Dinner improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Enchilada Dinner support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Enchilada Dinner helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Enchilada Dinner, help regulate blood pressure and reduce hypertension risk.

Protein in Enchilada Dinner supports building and repairing tissues.

Builds and repairs tissues in Enchilada Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Enchilada Dinner supports immune function.

Supports immune function in Enchilada Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Enchilada Dinner helps regulate enzymes and hormones.

Regulates enzymes and hormones in Enchilada Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Enchilada Dinner provides energy.

Provides energy in Enchilada Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Enchilada Dinner supports muscle growth and strength.

Supports muscle growth and strength in Enchilada Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Enchilada Dinner helps in weight management.

Helps in weight management in Enchilada Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Enchilada Dinner aids in the production of hemoglobin.

Aids in the production of hemoglobin in Enchilada Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Enchilada Dinner supports bone health.

Supports bone health in Enchilada Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Enchilada Dinner improves skin, hair, and nails.

Improves skin, hair, and nails in Enchilada Dinner is essential for the health and growth of hair, skin, and nails.

Protein in Enchilada Dinner regulates blood sugar levels.

Regulates blood sugar levels in Enchilada Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Enchilada Dinner supports digestion.

Fiber in Enchilada Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Enchilada Dinner supports heart health.

Soluble fiber in Enchilada Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Enchilada Dinner aids in weight management.

Fiber-rich foods in Enchilada Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Enchilada Dinner regulates blood sugar.

Fiber in Enchilada Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Enchilada Dinner promotes gut health.

Fiber in Enchilada Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Enchilada Dinner lowers the risk of colon cancer.

A high-fiber diet from Enchilada Dinner is linked to a reduced risk of colon cancer.

Fiber in Enchilada Dinner improves skin health.

Fiber in Enchilada Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Enchilada Dinner helps lower blood pressure.

Adequate fiber in Enchilada Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Enchilada Dinner boosts immune function.

Fiber in Enchilada Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Enchilada Dinner reduces the risk of type 2 diabetes.

Fiber in Enchilada Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Enchilada Dinner supports fluid balance.

Maintains Fluid Balance in Enchilada Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Enchilada Dinner supports nerve function.

Supports Nerve Function in Enchilada Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Enchilada Dinner helps regulate blood pressure.

Regulates Blood Pressure in Enchilada Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Enchilada Dinner supports muscle function.

Aids Muscle Function in Enchilada Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Enchilada Dinner aids nutrient absorption.

Improves Nutrient Absorption in Enchilada Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Enchilada Dinner helps balance pH levels.

Balances pH Levels in Enchilada Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Enchilada Dinner supports bone health.

Supports Bone Health in Enchilada Dinner helps retain calcium and prevent the loss of bone density over time.

How to burn 1140 calories?

The amount of exercise required to burn off 1 Serving Enchilada Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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