Extra Meat, Lengua

King Taco

Total Energy

190

kcal

0

% from carbs

32.26

% from protein

67.74

% from fats

In 71 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Trans Fats

0.5g

Sodium, Na

160mg

7%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Meat, Lengua

A typical serving 1 Serving of Extra Meat, Lengua (71 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Meat, Lengua depends on the ingredients and preparation method. On average, one serving 1 Serving (71 grams) of Extra Meat, Lengua contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Meat, Lengua depends on the ingredients exists in it. On average, 1 Serving of Extra Meat, Lengua (about 71 grams) contains approximately 15 grams of protein.

On average, 1 Serving (about 71 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 71 grams) contains about 0 grams of carbohydrates.

Extra Meat, Lengua contains approximately grams of fiber in 1 Serving (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Extra Meat, Lengua

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.