Kolache, Sausage & Peppers
Kolache Factory
13.45
% from protein48.74
% from carbs48.74
% from fatNutrition Facts
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Kolache, Sausage & Peppers Nutrients FAQs
Nutrients
- Kolache, Sausage & Peppers has 350mg of Sodium, Na.
What is the calorie content of Kolache, Sausage & Peppers?
A typical serving 1 Serving of Kolache, Sausage & Peppers contains approximately 240 calories.
You can check the exact calorie content by logging Kolache, Sausage & Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kolache, Sausage & Peppers have?
The amount of fat in Kolache, Sausage & Peppers depends on the ingredients and preparation method. On average, one serving 1 Serving of Kolache, Sausage & Peppers contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kolache, Sausage & Peppers have?
The protein content in Kolache, Sausage & Peppers depends on the ingredients exists in it. On average, 1 Serving of Kolache, Sausage & Peppers contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kolache, Sausage & Peppers, Download Nutribit app for healthier you!
How much sugar does a Kolache, Sausage & Peppers have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolache, Sausage & Peppers.
How Much carbohydrates (carbs) is in Kolache, Sausage & Peppers?
The amount of carbohydrates (carbs) in Kolache, Sausage & Peppers depends on its serving size and preparation. On average, 1 Serving contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kolache, Sausage & Peppers.
How Much Fiber is in Kolache, Sausage & Peppers?
Kolache, Sausage & Peppers contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kolache, Sausage & Peppers for healthier you!
What vitamins and minerals are in a Kolache, Sausage & Peppers?
Kolache, Sausage & Peppers contains following minerals:
General
Does Kolache, Sausage & Peppers contain caffeine?
Kolache, Sausage & Peppers does not contain any caffeine.
Does Kolache, Sausage & Peppers contain alcohol?
Kolache, Sausage & Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kolache, Sausage & Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolache, Sausage & Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kolache, Sausage & Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kolache, Sausage & Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolache, Sausage & Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kolache, Sausage & Peppers for free?
Yes! Since Kolache, Sausage & Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kolache, Sausage & Peppers with water tracking feature?
Nutribit automatically calculates the water content of Kolache, Sausage & Peppers and adds it to your daily hydration log. Simply log Kolache, Sausage & Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kolache, Sausage & Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kolache, Sausage & Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kolache, Sausage & Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kolache, Sausage & Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kolache, Sausage & Peppers
Protein in Kolache, Sausage & Peppers supports building and repairing tissues.
Builds and repairs tissues in Kolache, Sausage & Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kolache, Sausage & Peppers supports immune function.
Supports immune function in Kolache, Sausage & Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kolache, Sausage & Peppers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kolache, Sausage & Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kolache, Sausage & Peppers provides energy.
Provides energy in Kolache, Sausage & Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kolache, Sausage & Peppers supports muscle growth and strength.
Supports muscle growth and strength in Kolache, Sausage & Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kolache, Sausage & Peppers helps in weight management.
Helps in weight management in Kolache, Sausage & Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kolache, Sausage & Peppers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kolache, Sausage & Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kolache, Sausage & Peppers supports bone health.
Supports bone health in Kolache, Sausage & Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kolache, Sausage & Peppers improves skin, hair, and nails.
Improves skin, hair, and nails in Kolache, Sausage & Peppers is essential for the health and growth of hair, skin, and nails.
Protein in Kolache, Sausage & Peppers regulates blood sugar levels.
Regulates blood sugar levels in Kolache, Sausage & Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kolache, Sausage & Peppers supports fluid balance.
Maintains Fluid Balance in Kolache, Sausage & Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kolache, Sausage & Peppers supports nerve function.
Supports Nerve Function in Kolache, Sausage & Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kolache, Sausage & Peppers helps regulate blood pressure.
Regulates Blood Pressure in Kolache, Sausage & Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kolache, Sausage & Peppers supports muscle function.
Aids Muscle Function in Kolache, Sausage & Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kolache, Sausage & Peppers aids nutrient absorption.
Improves Nutrient Absorption in Kolache, Sausage & Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kolache, Sausage & Peppers helps balance pH levels.
Balances pH Levels in Kolache, Sausage & Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kolache, Sausage & Peppers supports bone health.
Supports Bone Health in Kolache, Sausage & Peppers helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Kolache, Sausage & Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.