Kolache, Fiesta
Kolache Factory
13.79
% from protein42.76
% from carbs42.76
% from fatNutrition Facts
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Kolache, Fiesta Nutrients FAQs
Nutrients
- Kolache, Fiesta has 450mg of Sodium, Na.
What is the calorie content of Kolache, Fiesta?
A typical serving 1 Serving of Kolache, Fiesta contains approximately 290 calories.
You can check the exact calorie content by logging Kolache, Fiesta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kolache, Fiesta have?
The amount of fat in Kolache, Fiesta depends on the ingredients and preparation method. On average, one serving 1 Serving of Kolache, Fiesta contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kolache, Fiesta have?
The protein content in Kolache, Fiesta depends on the ingredients exists in it. On average, 1 Serving of Kolache, Fiesta contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Kolache, Fiesta, Download Nutribit app for healthier you!
How much sugar does a Kolache, Fiesta have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kolache, Fiesta.
How Much carbohydrates (carbs) is in Kolache, Fiesta?
The amount of carbohydrates (carbs) in Kolache, Fiesta depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kolache, Fiesta.
How Much Fiber is in Kolache, Fiesta?
Kolache, Fiesta contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kolache, Fiesta for healthier you!
What vitamins and minerals are in a Kolache, Fiesta?
Kolache, Fiesta contains following minerals:
General
Does Kolache, Fiesta contain caffeine?
Kolache, Fiesta does not contain any caffeine.
Does Kolache, Fiesta contain alcohol?
Kolache, Fiesta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kolache, Fiesta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kolache, Fiesta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kolache, Fiesta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kolache, Fiesta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kolache, Fiesta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kolache, Fiesta for free?
Yes! Since Kolache, Fiesta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kolache, Fiesta with water tracking feature?
Nutribit automatically calculates the water content of Kolache, Fiesta and adds it to your daily hydration log. Simply log Kolache, Fiesta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kolache, Fiesta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kolache, Fiesta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kolache, Fiesta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kolache, Fiesta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kolache, Fiesta
Protein in Kolache, Fiesta supports building and repairing tissues.
Builds and repairs tissues in Kolache, Fiesta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kolache, Fiesta supports immune function.
Supports immune function in Kolache, Fiesta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kolache, Fiesta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kolache, Fiesta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kolache, Fiesta provides energy.
Provides energy in Kolache, Fiesta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kolache, Fiesta supports muscle growth and strength.
Supports muscle growth and strength in Kolache, Fiesta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kolache, Fiesta helps in weight management.
Helps in weight management in Kolache, Fiesta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kolache, Fiesta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kolache, Fiesta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kolache, Fiesta supports bone health.
Supports bone health in Kolache, Fiesta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kolache, Fiesta improves skin, hair, and nails.
Improves skin, hair, and nails in Kolache, Fiesta is essential for the health and growth of hair, skin, and nails.
Protein in Kolache, Fiesta regulates blood sugar levels.
Regulates blood sugar levels in Kolache, Fiesta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kolache, Fiesta supports fluid balance.
Maintains Fluid Balance in Kolache, Fiesta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kolache, Fiesta supports nerve function.
Supports Nerve Function in Kolache, Fiesta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kolache, Fiesta helps regulate blood pressure.
Regulates Blood Pressure in Kolache, Fiesta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kolache, Fiesta supports muscle function.
Aids Muscle Function in Kolache, Fiesta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kolache, Fiesta aids nutrient absorption.
Improves Nutrient Absorption in Kolache, Fiesta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kolache, Fiesta helps balance pH levels.
Balances pH Levels in Kolache, Fiesta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kolache, Fiesta supports bone health.
Supports Bone Health in Kolache, Fiesta helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Kolache, Fiesta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.