Protein Berry Smoothie, 16oz
Roxberry Juice
17.06
% from protein70.14
% from carbs70.14
% from fatNutrition Facts
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Protein Berry Smoothie, 16oz Nutrients FAQs
Nutrients
- Vitamin A:Protein Berry Smoothie, 16oz has 500 IU of Vitamin A.
- Vitamin C:Protein Berry Smoothie, 16oz has 96 mg of Vitamin C.
- Protein Berry Smoothie, 16oz has 195mg of Calcium.
- Protein Berry Smoothie, 16oz has 135mg of Sodium, Na.
- Protein Berry Smoothie, 16oz has 1.8mg of Iron.
What is the calorie content of Protein Berry Smoothie, 16oz?
A typical serving 1 serving of Protein Berry Smoothie, 16oz contains approximately 400 calories.
You can check the exact calorie content by logging Protein Berry Smoothie, 16oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Berry Smoothie, 16oz have?
The amount of fat in Protein Berry Smoothie, 16oz depends on the ingredients and preparation method. On average, one serving 1 serving of Protein Berry Smoothie, 16oz contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Berry Smoothie, 16oz have?
The protein content in Protein Berry Smoothie, 16oz depends on the ingredients exists in it. On average, 1 serving of Protein Berry Smoothie, 16oz contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Berry Smoothie, 16oz, Download Nutribit app for healthier you!
How much sugar does a Protein Berry Smoothie, 16oz have?
On average, 1 serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Berry Smoothie, 16oz.
How Much carbohydrates (carbs) is in Protein Berry Smoothie, 16oz?
The amount of carbohydrates (carbs) in Protein Berry Smoothie, 16oz depends on its serving size and preparation. On average, 1 serving contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Berry Smoothie, 16oz.
How Much Fiber is in Protein Berry Smoothie, 16oz?
Protein Berry Smoothie, 16oz contains approximately 18 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Berry Smoothie, 16oz for healthier you!
What vitamins and minerals are in a Protein Berry Smoothie, 16oz?
Vitamins in Protein Berry Smoothie, 16oz:
Protein Berry Smoothie, 16oz contains following minerals:
General
Does Protein Berry Smoothie, 16oz contain caffeine?
Protein Berry Smoothie, 16oz does not contain any caffeine.
Does Protein Berry Smoothie, 16oz contain alcohol?
Protein Berry Smoothie, 16oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Berry Smoothie, 16oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Berry Smoothie, 16oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Berry Smoothie, 16oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Berry Smoothie, 16oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Berry Smoothie, 16oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Berry Smoothie, 16oz for free?
Yes! Since Protein Berry Smoothie, 16oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Berry Smoothie, 16oz with water tracking feature?
Nutribit automatically calculates the water content of Protein Berry Smoothie, 16oz and adds it to your daily hydration log. Simply log Protein Berry Smoothie, 16oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Berry Smoothie, 16oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Berry Smoothie, 16oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Berry Smoothie, 16oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Berry Smoothie, 16oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Berry Smoothie, 16oz
Total Carbohydrates in Protein Berry Smoothie, 16oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Protein Berry Smoothie, 16oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Protein Berry Smoothie, 16oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Protein Berry Smoothie, 16oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Protein Berry Smoothie, 16oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Protein Berry Smoothie, 16oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Protein Berry Smoothie, 16oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Protein Berry Smoothie, 16oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Protein Berry Smoothie, 16oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Protein Berry Smoothie, 16oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Protein Berry Smoothie, 16oz enhances brain function and helps improve memory and focus.
Glucose from Protein Berry Smoothie, 16oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Protein Berry Smoothie, 16oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Protein Berry Smoothie, 16oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Protein Berry Smoothie, 16oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Protein Berry Smoothie, 16oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Protein Berry Smoothie, 16oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Protein Berry Smoothie, 16oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Protein Berry Smoothie, 16oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Protein Berry Smoothie, 16oz, help regulate blood pressure and reduce hypertension risk.
Protein in Protein Berry Smoothie, 16oz supports building and repairing tissues.
Builds and repairs tissues in Protein Berry Smoothie, 16oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Berry Smoothie, 16oz supports immune function.
Supports immune function in Protein Berry Smoothie, 16oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Berry Smoothie, 16oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Berry Smoothie, 16oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Berry Smoothie, 16oz provides energy.
Provides energy in Protein Berry Smoothie, 16oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Berry Smoothie, 16oz supports muscle growth and strength.
Supports muscle growth and strength in Protein Berry Smoothie, 16oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Berry Smoothie, 16oz helps in weight management.
Helps in weight management in Protein Berry Smoothie, 16oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Berry Smoothie, 16oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Berry Smoothie, 16oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Berry Smoothie, 16oz supports bone health.
Supports bone health in Protein Berry Smoothie, 16oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Berry Smoothie, 16oz improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Berry Smoothie, 16oz is essential for the health and growth of hair, skin, and nails.
Protein in Protein Berry Smoothie, 16oz regulates blood sugar levels.
Regulates blood sugar levels in Protein Berry Smoothie, 16oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Berry Smoothie, 16oz supports digestion.
Fiber in Protein Berry Smoothie, 16oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Berry Smoothie, 16oz supports heart health.
Soluble fiber in Protein Berry Smoothie, 16oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Berry Smoothie, 16oz aids in weight management.
Fiber-rich foods in Protein Berry Smoothie, 16oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Berry Smoothie, 16oz regulates blood sugar.
Fiber in Protein Berry Smoothie, 16oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Berry Smoothie, 16oz promotes gut health.
Fiber in Protein Berry Smoothie, 16oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Berry Smoothie, 16oz lowers the risk of colon cancer.
A high-fiber diet from Protein Berry Smoothie, 16oz is linked to a reduced risk of colon cancer.
Fiber in Protein Berry Smoothie, 16oz improves skin health.
Fiber in Protein Berry Smoothie, 16oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Berry Smoothie, 16oz helps lower blood pressure.
Adequate fiber in Protein Berry Smoothie, 16oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Berry Smoothie, 16oz boosts immune function.
Fiber in Protein Berry Smoothie, 16oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Berry Smoothie, 16oz reduces the risk of type 2 diabetes.
Fiber in Protein Berry Smoothie, 16oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein Berry Smoothie, 16oz supports bone health.
Calcium in Protein Berry Smoothie, 16oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Berry Smoothie, 16oz supports muscle function.
Calcium in Protein Berry Smoothie, 16oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Berry Smoothie, 16oz supports heart health.
Calcium in Protein Berry Smoothie, 16oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Berry Smoothie, 16oz supports nerve transmission.
Calcium in Protein Berry Smoothie, 16oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Berry Smoothie, 16oz supports blood clotting.
Calcium in Protein Berry Smoothie, 16oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Berry Smoothie, 16oz supports hormonal secretion.
Calcium in Protein Berry Smoothie, 16oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Berry Smoothie, 16oz supports weight management.
Calcium in Protein Berry Smoothie, 16oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Berry Smoothie, 16oz supports dental health.
Calcium in Protein Berry Smoothie, 16oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Berry Smoothie, 16oz supports blood pressure regulation.
Calcium in Protein Berry Smoothie, 16oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Protein Berry Smoothie, 16oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.