Caesar - Wrap

Salad Creations

Total Energy

460

kcal

46.03

% from carbs

12.55

% from protein

41.42

% from fats

In 1 wrap

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Cholesterol

20mg

6.7%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

55g

20%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

455mg

Iron, Fe

2.7mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caesar - Wrap

A typical serving 1 wrap of Caesar - Wrap (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caesar - Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (null grams) of Caesar - Wrap contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caesar - Wrap depends on the ingredients exists in it. On average, 1 wrap of Caesar - Wrap (about null grams) contains approximately 15 grams of protein.

On average, 1 wrap (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about null grams) contains about 55 grams of carbohydrates.

Caesar - Wrap contains approximately 4 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 wrap Caesar - Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.