Caesar - Wrap

Salad Creations

12.55

% from protein

46.03

% from carbs

46.03

% from fat

Caesar - Wrap Nutrients FAQs

Nutrients

What is the calorie content of Caesar - Wrap?

A typical serving 1 wrap of Caesar - Wrap contains approximately 460 calories.

You can check the exact calorie content by logging Caesar - Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caesar - Wrap have?

The amount of fat in Caesar - Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap of Caesar - Wrap contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caesar - Wrap have?

The protein content in Caesar - Wrap depends on the ingredients exists in it. On average, 1 wrap of Caesar - Wrap contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Caesar - Wrap, Download Nutribit app for healthier you!

How much sugar does a Caesar - Wrap have?

On average, 1 wrap contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar - Wrap.

How Much carbohydrates (carbs) is in Caesar - Wrap?

The amount of carbohydrates (carbs) in Caesar - Wrap depends on its serving size and preparation. On average, 1 wrap contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caesar - Wrap.

How Much Fiber is in Caesar - Wrap?

Caesar - Wrap contains approximately 4 grams of fiber in 1 wrap.

Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar - Wrap for healthier you!

What vitamins and minerals are in a Caesar - Wrap?

Vitamins in Caesar - Wrap:

  • Vitamin A:Caesar - Wrap has 4500 IU of Vitamin A.
  • Vitamin C:Caesar - Wrap has 2.4 mg of Vitamin C.

Caesar - Wrap contains following minerals:

  • Caesar - Wrap has 455mg of Calcium.
  • Caesar - Wrap has 1200mg of Sodium, Na.
  • Caesar - Wrap has 2.7mg of Iron.

General

Does Caesar - Wrap contain caffeine?

Caesar - Wrap does not contain any caffeine.

Does Caesar - Wrap contain alcohol?

Caesar - Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caesar - Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar - Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caesar - Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caesar - Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar - Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caesar - Wrap for free?

Yes! Since Caesar - Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caesar - Wrap with water tracking feature?

Nutribit automatically calculates the water content of Caesar - Wrap and adds it to your daily hydration log. Simply log Caesar - Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caesar - Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caesar - Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caesar - Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caesar - Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caesar - Wrap

Protein and Vitamin A in Caesar - Wrap supports bone health.

  • Protein in Caesar - Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Caesar - Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Caesar - Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Caesar - Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Caesar - Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Caesar - Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Caesar - Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Caesar - Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Caesar - Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Caesar - Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Caesar - Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Caesar - Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Caesar - Wrap enhances brain function and helps improve memory and focus.

Glucose from Caesar - Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Caesar - Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Caesar - Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Caesar - Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Caesar - Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Caesar - Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Caesar - Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Caesar - Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Caesar - Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Caesar - Wrap supports building and repairing tissues.

Builds and repairs tissues in Caesar - Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caesar - Wrap supports immune function.

Supports immune function in Caesar - Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caesar - Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caesar - Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caesar - Wrap provides energy.

Provides energy in Caesar - Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caesar - Wrap supports muscle growth and strength.

Supports muscle growth and strength in Caesar - Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caesar - Wrap helps in weight management.

Helps in weight management in Caesar - Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caesar - Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caesar - Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caesar - Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Caesar - Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Caesar - Wrap regulates blood sugar levels.

Regulates blood sugar levels in Caesar - Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Caesar - Wrap supports eye health.

Vitamin A in Caesar - Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Caesar - Wrap boosts immune function.

Vitamin A in Caesar - Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Caesar - Wrap promotes healthy skin.

Vitamin A in Caesar - Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Caesar - Wrap enhances reproductive health.

Vitamin A in Caesar - Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Caesar - Wrap reduces the risk of certain cancers.

Vitamin A in Caesar - Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Caesar - Wrap promotes healthy development during pregnancy.

Vitamin A in Caesar - Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Caesar - Wrap maintains healthy mucous membranes.

Vitamin A in Caesar - Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Caesar - Wrap improves wound healing.

Vitamin A in Caesar - Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Caesar - Wrap may reduce the risk of macular degeneration.

Vitamin A in Caesar - Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Caesar - Wrap supports bone health.

Calcium in Caesar - Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Caesar - Wrap supports muscle function.

Calcium in Caesar - Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Caesar - Wrap supports heart health.

Calcium in Caesar - Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Caesar - Wrap supports nerve transmission.

Calcium in Caesar - Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Caesar - Wrap supports blood clotting.

Calcium in Caesar - Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Caesar - Wrap supports hormonal secretion.

Calcium in Caesar - Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Caesar - Wrap supports weight management.

Calcium in Caesar - Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Caesar - Wrap supports dental health.

Calcium in Caesar - Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Caesar - Wrap supports blood pressure regulation.

Calcium in Caesar - Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Caesar - Wrap supports fluid balance.

Maintains Fluid Balance in Caesar - Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caesar - Wrap supports nerve function.

Supports Nerve Function in Caesar - Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caesar - Wrap helps regulate blood pressure.

Regulates Blood Pressure in Caesar - Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caesar - Wrap supports muscle function.

Aids Muscle Function in Caesar - Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caesar - Wrap aids nutrient absorption.

Improves Nutrient Absorption in Caesar - Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caesar - Wrap helps balance pH levels.

Balances pH Levels in Caesar - Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caesar - Wrap supports bone health.

Supports Bone Health in Caesar - Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 460 calories?

The amount of exercise required to burn off 1 wrap Caesar - Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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