Chicken Caesar Wrap/Pasta Salad Pairing

Fresh Innovations

13.93

% from protein

39.8

% from carbs

39.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 285 g(285g)
Amount per serving
Calories
600
% Daily value*

Total Fat 31 g
47.7%

Saturated 6 g
30%

Cholesterol 45 mg
15%

Sodium, Na 780 mg
33.9%

Total Carbohydrates 60 g
21.8%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 21 g
42%

Vitamin A 4500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 24 mg

Calcium 130 mg

Iron 3.6 mg

Chicken Caesar Wrap/Pasta Salad Pairing Nutrients FAQs

Nutrients

What is the calorie content of Chicken Caesar Wrap/Pasta Salad Pairing?

A typical serving 1 perfect pairing (285 grams) of Chicken Caesar Wrap/Pasta Salad Pairing contains approximately 600 calories.

You can check the exact calorie content by logging Chicken Caesar Wrap/Pasta Salad Pairing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Caesar Wrap/Pasta Salad Pairing have?

The amount of fat in Chicken Caesar Wrap/Pasta Salad Pairing depends on the ingredients and preparation method. On average, one serving 1 perfect pairing (285 grams) of Chicken Caesar Wrap/Pasta Salad Pairing contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Caesar Wrap/Pasta Salad Pairing have?

The protein content in Chicken Caesar Wrap/Pasta Salad Pairing depends on the ingredients exists in it. On average, 1 perfect pairing (285 grams) of Chicken Caesar Wrap/Pasta Salad Pairing contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Caesar Wrap/Pasta Salad Pairing, Download Nutribit app for healthier you!

How much sugar does a Chicken Caesar Wrap/Pasta Salad Pairing have?

On average, 1 perfect pairing (285 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Caesar Wrap/Pasta Salad Pairing.

How Much carbohydrates (carbs) is in Chicken Caesar Wrap/Pasta Salad Pairing?

The amount of carbohydrates (carbs) in Chicken Caesar Wrap/Pasta Salad Pairing depends on its serving size and preparation. On average, 1 perfect pairing (285 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Caesar Wrap/Pasta Salad Pairing.

How Much Fiber is in Chicken Caesar Wrap/Pasta Salad Pairing?

Chicken Caesar Wrap/Pasta Salad Pairing contains approximately 6 grams of fiber in 1 perfect pairing (285 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Caesar Wrap/Pasta Salad Pairing for healthier you!

What vitamins and minerals are in a Chicken Caesar Wrap/Pasta Salad Pairing?

Vitamins in Chicken Caesar Wrap/Pasta Salad Pairing:

  • Vitamin A:Chicken Caesar Wrap/Pasta Salad Pairing has 4500 IU of Vitamin A.
  • Vitamin C:Chicken Caesar Wrap/Pasta Salad Pairing has 24 mg of Vitamin C.

Chicken Caesar Wrap/Pasta Salad Pairing contains following minerals:

  • Chicken Caesar Wrap/Pasta Salad Pairing has 130mg of Calcium.
  • Chicken Caesar Wrap/Pasta Salad Pairing has 780mg of Sodium, Na.
  • Chicken Caesar Wrap/Pasta Salad Pairing has 3.6mg of Iron.

General

Does Chicken Caesar Wrap/Pasta Salad Pairing contain caffeine?

Chicken Caesar Wrap/Pasta Salad Pairing does not contain any caffeine.

Does Chicken Caesar Wrap/Pasta Salad Pairing contain alcohol?

Chicken Caesar Wrap/Pasta Salad Pairing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Caesar Wrap/Pasta Salad Pairing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Caesar Wrap/Pasta Salad Pairing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Caesar Wrap/Pasta Salad Pairing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Caesar Wrap/Pasta Salad Pairing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Caesar Wrap/Pasta Salad Pairing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Caesar Wrap/Pasta Salad Pairing for free?

Yes! Since Chicken Caesar Wrap/Pasta Salad Pairing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Caesar Wrap/Pasta Salad Pairing with water tracking feature?

Nutribit automatically calculates the water content of Chicken Caesar Wrap/Pasta Salad Pairing and adds it to your daily hydration log. Simply log Chicken Caesar Wrap/Pasta Salad Pairing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Caesar Wrap/Pasta Salad Pairing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Caesar Wrap/Pasta Salad Pairing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Caesar Wrap/Pasta Salad Pairing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Caesar Wrap/Pasta Salad Pairing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Caesar Wrap/Pasta Salad Pairing

Protein and Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing supports bone health.

  • Protein in Chicken Caesar Wrap/Pasta Salad Pairing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chicken Caesar Wrap/Pasta Salad Pairing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Caesar Wrap/Pasta Salad Pairing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Caesar Wrap/Pasta Salad Pairing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Caesar Wrap/Pasta Salad Pairing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Caesar Wrap/Pasta Salad Pairing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Caesar Wrap/Pasta Salad Pairing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Caesar Wrap/Pasta Salad Pairing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Caesar Wrap/Pasta Salad Pairing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Caesar Wrap/Pasta Salad Pairing aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Caesar Wrap/Pasta Salad Pairing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Caesar Wrap/Pasta Salad Pairing enhances brain function and helps improve memory and focus.

Glucose from Chicken Caesar Wrap/Pasta Salad Pairing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Caesar Wrap/Pasta Salad Pairing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Caesar Wrap/Pasta Salad Pairing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Caesar Wrap/Pasta Salad Pairing promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Caesar Wrap/Pasta Salad Pairing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Caesar Wrap/Pasta Salad Pairing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Caesar Wrap/Pasta Salad Pairing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Caesar Wrap/Pasta Salad Pairing, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Caesar Wrap/Pasta Salad Pairing supports building and repairing tissues.

Builds and repairs tissues in Chicken Caesar Wrap/Pasta Salad Pairing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Caesar Wrap/Pasta Salad Pairing supports immune function.

Supports immune function in Chicken Caesar Wrap/Pasta Salad Pairing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Caesar Wrap/Pasta Salad Pairing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Caesar Wrap/Pasta Salad Pairing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Caesar Wrap/Pasta Salad Pairing provides energy.

Provides energy in Chicken Caesar Wrap/Pasta Salad Pairing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Caesar Wrap/Pasta Salad Pairing supports muscle growth and strength.

Supports muscle growth and strength in Chicken Caesar Wrap/Pasta Salad Pairing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Caesar Wrap/Pasta Salad Pairing helps in weight management.

Helps in weight management in Chicken Caesar Wrap/Pasta Salad Pairing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Caesar Wrap/Pasta Salad Pairing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Caesar Wrap/Pasta Salad Pairing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Caesar Wrap/Pasta Salad Pairing improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Caesar Wrap/Pasta Salad Pairing is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Caesar Wrap/Pasta Salad Pairing regulates blood sugar levels.

Regulates blood sugar levels in Chicken Caesar Wrap/Pasta Salad Pairing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing supports digestion.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing supports heart health.

Soluble fiber in Chicken Caesar Wrap/Pasta Salad Pairing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing aids in weight management.

Fiber-rich foods in Chicken Caesar Wrap/Pasta Salad Pairing increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing regulates blood sugar.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing promotes gut health.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing lowers the risk of colon cancer.

A high-fiber diet from Chicken Caesar Wrap/Pasta Salad Pairing is linked to a reduced risk of colon cancer.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing improves skin health.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing helps lower blood pressure.

Adequate fiber in Chicken Caesar Wrap/Pasta Salad Pairing may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing boosts immune function.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing reduces the risk of type 2 diabetes.

Fiber in Chicken Caesar Wrap/Pasta Salad Pairing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing supports eye health.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing boosts immune function.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing promotes healthy skin.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing enhances reproductive health.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing reduces the risk of certain cancers.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing promotes healthy development during pregnancy.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing maintains healthy mucous membranes.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing improves wound healing.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing may reduce the risk of macular degeneration.

Vitamin A in Chicken Caesar Wrap/Pasta Salad Pairing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken Caesar Wrap/Pasta Salad Pairing supports fluid balance.

Maintains Fluid Balance in Chicken Caesar Wrap/Pasta Salad Pairing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Caesar Wrap/Pasta Salad Pairing supports nerve function.

Supports Nerve Function in Chicken Caesar Wrap/Pasta Salad Pairing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Caesar Wrap/Pasta Salad Pairing helps regulate blood pressure.

Regulates Blood Pressure in Chicken Caesar Wrap/Pasta Salad Pairing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Caesar Wrap/Pasta Salad Pairing supports muscle function.

Aids Muscle Function in Chicken Caesar Wrap/Pasta Salad Pairing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Caesar Wrap/Pasta Salad Pairing aids nutrient absorption.

Improves Nutrient Absorption in Chicken Caesar Wrap/Pasta Salad Pairing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Caesar Wrap/Pasta Salad Pairing helps balance pH levels.

Balances pH Levels in Chicken Caesar Wrap/Pasta Salad Pairing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Caesar Wrap/Pasta Salad Pairing supports bone health.

Supports Bone Health in Chicken Caesar Wrap/Pasta Salad Pairing helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 perfect pairing Chicken Caesar Wrap/Pasta Salad Pairing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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