Kale Caesar Wrap
Freshii
16.59
% from protein47.41
% from carbs47.41
% from fatNutrition Facts
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Kale Caesar Wrap Nutrients FAQs
Nutrients
- Kale Caesar Wrap has 1260mg of Sodium, Na.
What is the calorie content of Kale Caesar Wrap?
A typical serving 1 Serving of Kale Caesar Wrap contains approximately 670 calories.
You can check the exact calorie content by logging Kale Caesar Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kale Caesar Wrap have?
The amount of fat in Kale Caesar Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Kale Caesar Wrap contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kale Caesar Wrap have?
The protein content in Kale Caesar Wrap depends on the ingredients exists in it. On average, 1 Serving of Kale Caesar Wrap contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Kale Caesar Wrap, Download Nutribit app for healthier you!
How much sugar does a Kale Caesar Wrap have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Caesar Wrap.
How Much carbohydrates (carbs) is in Kale Caesar Wrap?
The amount of carbohydrates (carbs) in Kale Caesar Wrap depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kale Caesar Wrap.
How Much Fiber is in Kale Caesar Wrap?
Kale Caesar Wrap contains approximately 16 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Caesar Wrap for healthier you!
What vitamins and minerals are in a Kale Caesar Wrap?
Kale Caesar Wrap contains following minerals:
General
Does Kale Caesar Wrap contain caffeine?
Kale Caesar Wrap does not contain any caffeine.
Does Kale Caesar Wrap contain alcohol?
Kale Caesar Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kale Caesar Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Caesar Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kale Caesar Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kale Caesar Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Caesar Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kale Caesar Wrap for free?
Yes absolutely, Since Kale Caesar Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kale Caesar Wrap with water tracking feature?
Kale Caesar Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kale Caesar Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kale Caesar Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kale Caesar Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kale Caesar Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kale Caesar Wrap
Total Carbohydrates in Kale Caesar Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kale Caesar Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kale Caesar Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kale Caesar Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kale Caesar Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kale Caesar Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kale Caesar Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kale Caesar Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kale Caesar Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Kale Caesar Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kale Caesar Wrap enhances brain function and helps improve memory and focus.
Glucose from Kale Caesar Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kale Caesar Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kale Caesar Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kale Caesar Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Kale Caesar Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kale Caesar Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kale Caesar Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kale Caesar Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kale Caesar Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Kale Caesar Wrap supports building and repairing tissues.
Builds and repairs tissues in Kale Caesar Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kale Caesar Wrap supports immune function.
Supports immune function in Kale Caesar Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kale Caesar Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kale Caesar Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kale Caesar Wrap provides energy.
Provides energy in Kale Caesar Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kale Caesar Wrap supports muscle growth and strength.
Supports muscle growth and strength in Kale Caesar Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kale Caesar Wrap helps in weight management.
Helps in weight management in Kale Caesar Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kale Caesar Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kale Caesar Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kale Caesar Wrap supports bone health.
Supports bone health in Kale Caesar Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kale Caesar Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Kale Caesar Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Kale Caesar Wrap regulates blood sugar levels.
Regulates blood sugar levels in Kale Caesar Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kale Caesar Wrap supports digestion.
Fiber in Kale Caesar Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kale Caesar Wrap supports heart health.
Soluble fiber in Kale Caesar Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kale Caesar Wrap aids in weight management.
Fiber-rich foods in Kale Caesar Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kale Caesar Wrap regulates blood sugar.
Fiber in Kale Caesar Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kale Caesar Wrap promotes gut health.
Fiber in Kale Caesar Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kale Caesar Wrap lowers the risk of colon cancer.
A high-fiber diet from Kale Caesar Wrap is linked to a reduced risk of colon cancer.
Fiber in Kale Caesar Wrap improves skin health.
Fiber in Kale Caesar Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Kale Caesar Wrap helps lower blood pressure.
Adequate fiber in Kale Caesar Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kale Caesar Wrap boosts immune function.
Fiber in Kale Caesar Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kale Caesar Wrap reduces the risk of type 2 diabetes.
Fiber in Kale Caesar Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Kale Caesar Wrap supports fluid balance.
Maintains Fluid Balance in Kale Caesar Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kale Caesar Wrap supports nerve function.
Supports Nerve Function in Kale Caesar Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kale Caesar Wrap helps regulate blood pressure.
Regulates Blood Pressure in Kale Caesar Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kale Caesar Wrap supports muscle function.
Aids Muscle Function in Kale Caesar Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kale Caesar Wrap aids nutrient absorption.
Improves Nutrient Absorption in Kale Caesar Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kale Caesar Wrap helps balance pH levels.
Balances pH Levels in Kale Caesar Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kale Caesar Wrap supports bone health.
Supports Bone Health in Kale Caesar Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 1 Serving Kale Caesar Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.