Chicken Italiano

Salad Creations

Total Energy

820

kcal

34.74

% from carbs

25.09

% from protein

40.17

% from fats

In 1 panini

% daily value

Total Fat

37g

56.9%

Saturated

10g

50%

Cholesterol

130mg

43.3%

Sodium, Na

1860mg

80.9%

Total Carbohydrates

72g

26.2%

Fiber

7g

25%

Sugars

5g

10%

Protein

52g

104%

Calcium, Ca

390mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Italiano

A typical serving 1 panini of Chicken Italiano (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Italiano depends on the ingredients and preparation method. On average, one serving 1 panini (null grams) of Chicken Italiano contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Italiano depends on the ingredients exists in it. On average, 1 panini of Chicken Italiano (about null grams) contains approximately 52 grams of protein.

On average, 1 panini (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 panini (about null grams) contains about 72 grams of carbohydrates.

Chicken Italiano contains approximately 7 grams of fiber in 1 panini (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 panini Chicken Italiano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.