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Pasta Italiano Salad

Summer Fresh

200

kcal Energy

38%

% from carbs

8%

% from protein

54%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
200

% Daily Value

Total Fat 12 g
18.5%
Saturated 1 g
5%
Trans Fats 0.1 g
Cholesterol 20 mg
6.7%
Sodium, Na 290 mg
12.6%
Potassium, K 150 mg
3.2%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 4 g
8%
Iron 1 mg
5.6%
Calcium, Ca 30 mg
Iron, Fe 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pasta Italiano Salad

Nutrients

What is the calorie content of Pasta Italiano Salad?

A typical serving 0.75 cup of Pasta Italiano Salad (100 grams) contains approximately 200 calories. You can check the exact calorie content by logging Pasta Italiano Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Italiano Salad have?

The amount of fat in Pasta Italiano Salad depends on the ingredients and preparation method. On average, one serving 0.75 cup (100 grams) of Pasta Italiano Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Italiano Salad have?

The protein content in Pasta Italiano Salad depends on the ingredients exists in it. On average, 0.75 cup of Pasta Italiano Salad (about 100 grams) contains approximately 4 grams of protein.

Is Pasta Italiano Salad a good source of protein?

The protein content in Pasta Italiano Salad depends on the ingredients exists in it. On average, 0.75 cup of Pasta Italiano Salad (about 100 grams) contains approximately 4 grams of protein.

How much sugar does a Pasta Italiano Salad have?

On average, 0.75 cup (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pasta Italiano Salad contain added sugar?

On average, 0.75 cup (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pasta Italiano Salad?

On average, 0.75 cup (about 100 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Pasta Italiano Salad?

Pasta Italiano Salad contains approximately 1 grams of fiber in 0.75 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pasta Italiano Salad?

Pasta Italiano Salad contains approximately 1 grams of fiber in 0.75 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pasta Italiano Salad suitable for vegans?

Pasta Italiano Salad contains approximately 1 grams of fiber in 0.75 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasta Italiano Salad contain caffeine?

Pasta Italiano Salad contains approximately 1 grams of fiber in 0.75 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasta Italiano Salad contain alcohol?

Pasta Italiano Salad contains approximately 1 grams of fiber in 0.75 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pasta Italiano Salad healthier?

Pasta Italiano Salad contains approximately 1 grams of fiber in 0.75 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pasta Italiano Salad in Nutribit?

Pasta Italiano Salad contains approximately 1 grams of fiber in 0.75 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pasta Italiano Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Italiano Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Italiano Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Italiano Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Italiano Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Italiano Salad for free?

Yes! Since Pasta Italiano Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Italiano Salad with water tracking feature?

Nutribit automatically calculates the water content of Pasta Italiano Salad and adds it to your daily hydration log. Simply log Pasta Italiano Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Italiano Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Italiano Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Italiano Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Italiano Salad data can be accessed offline in the Nutribit app anytime anywhere!