Mac & Cheese Casserole, Side

Marie Callender's

Total Energy

350

kcal

46.65

% from carbs

13.99

% from protein

39.36

% from fats

In 199 g

% daily value


Total Fat

15g

23.1%


Saturated

8g

40%


Cholesterol

35mg

11.7%


Sodium, Na

840mg

36.5%



Total Carbohydrates

40g

14.5%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

12g

24%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese Casserole, Side

A typical serving 199 grams of Mac & Cheese Casserole, Side (199 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese Casserole, Side depends on the ingredients and preparation method. On average, one serving 199 grams (199 grams) of Mac & Cheese Casserole, Side contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese Casserole, Side depends on the ingredients exists in it. On average, 199 grams of Mac & Cheese Casserole, Side (about 199 grams) contains approximately 12 grams of protein.

On average, 199 grams (about 199 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 199 grams (about 199 grams) contains about 40 grams of carbohydrates.

Mac & Cheese Casserole, Side contains approximately 3 grams of fiber in 199 grams (about 199 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 199 grams Mac & Cheese Casserole, Side

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.