Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Casserole, Cheddar Broccoli

Marie Callender's

150

kcal Energy

21.3%

% from carbs

18.7%

% from protein

60%

% from fats

In 144 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 144 g
Calories
150

% Daily Value

Total Fat 10 g
15.4%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 520 mg
22.6%
Potassium, K 200 mg
4.3%
Total Carbohydrates 8 g
2.9%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 7 g
14%
Iron 0.7 mg
3.9%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 170 mg
Iron, Fe 0.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Pot Pie, Broccoli Cheddar & Potato

Serving Size: 283 pie

660

kcal

Casserole, Cheesy Potato

Serving Size: 155 cup

160

kcal

Casserole, Sweet Corn

Serving Size: 144 cup

390

kcal

Casserole, Green Bean

Serving Size: 117 cup

110

kcal

Mac & Cheese Casserole, Side

Serving Size: 199 grams

350

kcal

Beef & Broccoli Bowl

Serving Size: 335 meal

340

kcal

Chicken & Broccoli Fettuccine

Serving Size: 690 grams

1090

kcal

Fettuccini with Chicken & Broccoli

Serving Size: 369 meal

440

kcal

Kickin' Chicken Bacon Broccoli Skillet

Serving Size: grams

720

kcal

Meals, Beef & Broccoli/Sesame Chicken

Serving Size: 397 meal

510

kcal

Beef & Broccoli Bowl, Tender Ginger

Serving Size: 335 meal

360

kcal

Beef & Broccoli, Tender Ginger, Bowl

Serving Size: 335 meal

360

kcal

Chicken & Broccoli Pasta, Family Meal

Serving Size: 1007 grams

1880

kcal

Meatball Marinara/Fettuccini with Chicken & Broccoli

Serving Size: 397 meal

530

kcal

Broccoli Cheddar Chicken Casserole

Serving Size: 247 cup

360

kcal

Cheddar Cheese, 2 slices

Serving Size: grams

170

kcal

Pasteurized Processed Cheddar Cheese, 2 slices

Serving Size: grams

140

kcal

Cheesy Chicken & Rice Bowl, Aged Cheddar

Serving Size: 340 meal

380

kcal

Fettuccine with Chicken & Broccoli

Serving Size: 369 meal

440

kcal

Fettuccini, with Chicken & Broccoli

Serving Size: 369 meal

440

kcal

Broccoli casserole

Serving Size: 227.54 cup

295.4378

kcal

Tender Ginger Beef & Broccoli Bowl

Serving Size: 335 meal

360

kcal

Tender Ginger, Beef & Broccoli Bowl

Serving Size: 335 bowl

360

kcal

Know more about Casserole, Cheddar Broccoli

Nutrients

What is the calorie content of Casserole, Cheddar Broccoli?

A typical serving 0.67 cup of Casserole, Cheddar Broccoli (144 grams) contains approximately 150 calories. You can check the exact calorie content by logging Casserole, Cheddar Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Casserole, Cheddar Broccoli have?

The amount of fat in Casserole, Cheddar Broccoli depends on the ingredients and preparation method. On average, one serving 0.67 cup (144 grams) of Casserole, Cheddar Broccoli contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Casserole, Cheddar Broccoli have?

The protein content in Casserole, Cheddar Broccoli depends on the ingredients exists in it. On average, 0.67 cup of Casserole, Cheddar Broccoli (about 144 grams) contains approximately 7 grams of protein.

Is Casserole, Cheddar Broccoli a good source of protein?

The protein content in Casserole, Cheddar Broccoli depends on the ingredients exists in it. On average, 0.67 cup of Casserole, Cheddar Broccoli (about 144 grams) contains approximately 7 grams of protein.

How much sugar does a Casserole, Cheddar Broccoli have?

On average, 0.67 cup (about 144 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Casserole, Cheddar Broccoli contain added sugar?

On average, 0.67 cup (about 144 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Casserole, Cheddar Broccoli?

On average, 0.67 cup (about 144 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Casserole, Cheddar Broccoli?

Casserole, Cheddar Broccoli contains approximately 3 grams of fiber in 0.67 cup (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Casserole, Cheddar Broccoli?

Casserole, Cheddar Broccoli contains approximately 3 grams of fiber in 0.67 cup (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Casserole, Cheddar Broccoli suitable for vegans?

Casserole, Cheddar Broccoli contains approximately 3 grams of fiber in 0.67 cup (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Casserole, Cheddar Broccoli contain caffeine?

Casserole, Cheddar Broccoli contains approximately 3 grams of fiber in 0.67 cup (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Casserole, Cheddar Broccoli contain alcohol?

Casserole, Cheddar Broccoli contains approximately 3 grams of fiber in 0.67 cup (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Casserole, Cheddar Broccoli healthier?

Casserole, Cheddar Broccoli contains approximately 3 grams of fiber in 0.67 cup (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Casserole, Cheddar Broccoli in Nutribit?

Casserole, Cheddar Broccoli contains approximately 3 grams of fiber in 0.67 cup (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Casserole, Cheddar Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casserole, Cheddar Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Casserole, Cheddar Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Casserole, Cheddar Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casserole, Cheddar Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Casserole, Cheddar Broccoli for free?

Yes! Since Casserole, Cheddar Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Casserole, Cheddar Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Casserole, Cheddar Broccoli and adds it to your daily hydration log. Simply log Casserole, Cheddar Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Casserole, Cheddar Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Casserole, Cheddar Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Casserole, Cheddar Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Casserole, Cheddar Broccoli data can be accessed offline in the Nutribit app anytime anywhere!