Mac & Cheese, Butternut Squash

Marie Callender's

Total Energy

360

kcal

53.33

% from carbs

16.67

% from protein

30

% from fats

In 312 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

940mg

40.9%

Potassium, K

210mg

4.5%

Total Carbohydrates

48g

17.5%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

250mg

Iron, Fe

1.7mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese, Butternut Squash

A typical serving 1 meal of Mac & Cheese, Butternut Squash (312 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese, Butternut Squash depends on the ingredients and preparation method. On average, one serving 1 meal (312 grams) of Mac & Cheese, Butternut Squash contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese, Butternut Squash depends on the ingredients exists in it. On average, 1 meal of Mac & Cheese, Butternut Squash (about 312 grams) contains approximately 15 grams of protein.

On average, 1 meal (about 312 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 312 grams) contains about 48 grams of carbohydrates.

Mac & Cheese, Butternut Squash contains approximately 6 grams of fiber in 1 meal (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 meal Mac & Cheese, Butternut Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.