Casserole, Sweet Corn
Marie Callender's
8.23
% from protein33.93
% from carbs33.93
% from fatNutrition Facts
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Casserole, Sweet Corn Nutrients FAQs
Nutrients
- Casserole, Sweet Corn has 230mg of Calcium.
- Casserole, Sweet Corn has 530mg of Sodium, Na.
- Casserole, Sweet Corn has 150mg of Potassium, K.
- Casserole, Sweet Corn has 0.4mg of Iron.
What is the calorie content of Casserole, Sweet Corn?
A typical serving 0.67 cup (144 grams) of Casserole, Sweet Corn contains approximately 390 calories.
You can check the exact calorie content by logging Casserole, Sweet Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Casserole, Sweet Corn have?
The amount of fat in Casserole, Sweet Corn depends on the ingredients and preparation method. On average, one serving 0.67 cup (144 grams) of Casserole, Sweet Corn contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Casserole, Sweet Corn have?
The protein content in Casserole, Sweet Corn depends on the ingredients exists in it. On average, 0.67 cup (144 grams) of Casserole, Sweet Corn contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Casserole, Sweet Corn, Download Nutribit app for healthier you!
How much sugar does a Casserole, Sweet Corn have?
On average, 0.67 cup (144 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Casserole, Sweet Corn.
How Much carbohydrates (carbs) is in Casserole, Sweet Corn?
The amount of carbohydrates (carbs) in Casserole, Sweet Corn depends on its serving size and preparation. On average, 0.67 cup (144 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Casserole, Sweet Corn.
How Much Fiber is in Casserole, Sweet Corn?
Casserole, Sweet Corn contains approximately 0.5 grams of fiber in 0.67 cup (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Casserole, Sweet Corn for healthier you!
What vitamins and minerals are in a Casserole, Sweet Corn?
Casserole, Sweet Corn contains following minerals:
General
Does Casserole, Sweet Corn contain caffeine?
Casserole, Sweet Corn does not contain any caffeine.
Does Casserole, Sweet Corn contain alcohol?
Casserole, Sweet Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Casserole, Sweet Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Casserole, Sweet Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Casserole, Sweet Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Casserole, Sweet Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Casserole, Sweet Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Casserole, Sweet Corn for free?
Yes! Since Casserole, Sweet Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Casserole, Sweet Corn with water tracking feature?
Nutribit automatically calculates the water content of Casserole, Sweet Corn and adds it to your daily hydration log. Simply log Casserole, Sweet Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Casserole, Sweet Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Casserole, Sweet Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Casserole, Sweet Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Casserole, Sweet Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Casserole, Sweet Corn
Protein in Casserole, Sweet Corn supports building and repairing tissues.
Builds and repairs tissues in Casserole, Sweet Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Casserole, Sweet Corn supports immune function.
Supports immune function in Casserole, Sweet Corn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Casserole, Sweet Corn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Casserole, Sweet Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Casserole, Sweet Corn provides energy.
Provides energy in Casserole, Sweet Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Casserole, Sweet Corn supports muscle growth and strength.
Supports muscle growth and strength in Casserole, Sweet Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Casserole, Sweet Corn helps in weight management.
Helps in weight management in Casserole, Sweet Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Casserole, Sweet Corn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Casserole, Sweet Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Casserole, Sweet Corn supports bone health.
Supports bone health in Casserole, Sweet Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Casserole, Sweet Corn improves skin, hair, and nails.
Improves skin, hair, and nails in Casserole, Sweet Corn is essential for the health and growth of hair, skin, and nails.
Protein in Casserole, Sweet Corn regulates blood sugar levels.
Regulates blood sugar levels in Casserole, Sweet Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Casserole, Sweet Corn supports bone health.
Calcium in Casserole, Sweet Corn is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Casserole, Sweet Corn supports muscle function.
Calcium in Casserole, Sweet Corn plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Casserole, Sweet Corn supports heart health.
Calcium in Casserole, Sweet Corn helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Casserole, Sweet Corn supports nerve transmission.
Calcium in Casserole, Sweet Corn is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Casserole, Sweet Corn supports blood clotting.
Calcium in Casserole, Sweet Corn is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Casserole, Sweet Corn supports hormonal secretion.
Calcium in Casserole, Sweet Corn regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Casserole, Sweet Corn supports weight management.
Calcium in Casserole, Sweet Corn may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Casserole, Sweet Corn supports dental health.
Calcium in Casserole, Sweet Corn strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Casserole, Sweet Corn supports blood pressure regulation.
Calcium in Casserole, Sweet Corn, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Casserole, Sweet Corn supports fluid balance.
Maintains Fluid Balance in Casserole, Sweet Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Casserole, Sweet Corn supports nerve function.
Supports Nerve Function in Casserole, Sweet Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Casserole, Sweet Corn helps regulate blood pressure.
Regulates Blood Pressure in Casserole, Sweet Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Casserole, Sweet Corn supports muscle function.
Aids Muscle Function in Casserole, Sweet Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Casserole, Sweet Corn aids nutrient absorption.
Improves Nutrient Absorption in Casserole, Sweet Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Casserole, Sweet Corn helps balance pH levels.
Balances pH Levels in Casserole, Sweet Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Casserole, Sweet Corn supports bone health.
Supports Bone Health in Casserole, Sweet Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 0.67 cup Casserole, Sweet Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.