Casserole, Sweet Corn

Marie Callender's

Total Energy

390

kcal

33.93

% from carbs

8.23

% from protein

57.84

% from fats

In 144 g

% daily value

Total Fat

25g

38.5%

Saturated

14g

70%

Cholesterol

60mg

20%

Sodium, Na

530mg

23%

Potassium, K

150mg

3.2%

Total Carbohydrates

33g

12%

Fiber

0.5g

1.8%

Sugars

14g

28%

Protein

8g

16%

Calcium, Ca

230mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3)

0.4UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Casserole, Sweet Corn

A typical serving 0.67 cup of Casserole, Sweet Corn (144 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Casserole, Sweet Corn depends on the ingredients and preparation method. On average, one serving 0.67 cup (144 grams) of Casserole, Sweet Corn contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Casserole, Sweet Corn depends on the ingredients exists in it. On average, 0.67 cup of Casserole, Sweet Corn (about 144 grams) contains approximately 8 grams of protein.

On average, 0.67 cup (about 144 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 144 grams) contains about 33 grams of carbohydrates.

Casserole, Sweet Corn contains approximately 0.5 grams of fiber in 0.67 cup (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 0.67 cup Casserole, Sweet Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.