Aloha Colada Smoothie - 28oz

Maui Wowi Hawaiian Coffee & Smoothies

Total Energy

700

kcal

77.34

% from carbs

12.29

% from protein

10.37

% from fats

In 915 g

% daily value

Total Fat

9g

13.8%

Saturated

8g

40%

Cholesterol

5mg

1.7%

Sodium, Na

150mg

6.5%

Total Carbohydrates

151g

54.9%

Fiber

6g

21.4%

Sugars

86g

172%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aloha Colada Smoothie - 28oz

A typical serving 28 oz of Aloha Colada Smoothie - 28oz (915 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aloha Colada Smoothie - 28oz depends on the ingredients and preparation method. On average, one serving 28 oz (915 grams) of Aloha Colada Smoothie - 28oz contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aloha Colada Smoothie - 28oz depends on the ingredients exists in it. On average, 28 oz of Aloha Colada Smoothie - 28oz (about 915 grams) contains approximately 24 grams of protein.

On average, 28 oz (about 915 grams) contains about 86 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28 oz (about 915 grams) contains about 151 grams of carbohydrates.

Aloha Colada Smoothie - 28oz contains approximately 6 grams of fiber in 28 oz (about 915 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 28 oz Aloha Colada Smoothie - 28oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.