Black Lava Beach Smoothie - 20oz

Maui Wowi Hawaiian Coffee & Smoothies

Total Energy

370

kcal

92.54

% from carbs

5.14

% from protein

2.31

% from fats

In 576 g

% daily value


Total Fat

1g

1.5%


Saturated

0.5g

2.5%


Cholesterol

10mg

3.3%


Sodium, Na

75mg

3.3%



Total Carbohydrates

90g

32.7%


Fiber

2g

7.1%


Sugars

71g

142%


Protein

5g

10%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Lava Beach Smoothie - 20oz

A typical serving 20 oz of Black Lava Beach Smoothie - 20oz (576 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Lava Beach Smoothie - 20oz depends on the ingredients and preparation method. On average, one serving 20 oz (576 grams) of Black Lava Beach Smoothie - 20oz contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Lava Beach Smoothie - 20oz depends on the ingredients exists in it. On average, 20 oz of Black Lava Beach Smoothie - 20oz (about 576 grams) contains approximately 5 grams of protein.

On average, 20 oz (about 576 grams) contains about 71 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 20 oz (about 576 grams) contains about 90 grams of carbohydrates.

Black Lava Beach Smoothie - 20oz contains approximately 2 grams of fiber in 20 oz (about 576 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 370 calories?

The amount of exercise required to burn off 20 oz Black Lava Beach Smoothie - 20oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.