Black Lava Beach Smoothie - 20oz
Maui Wowi Hawaiian Coffee & Smoothies
Total Energy
370
kcal
% from carbs
% from protein
% from fats
In 576 g
% daily value
Total Fat
1g
1.5%
Saturated
0.5g
2.5%
Cholesterol
10mg
3.3%
Sodium, Na
75mg
3.3%
Total Carbohydrates
90g
32.7%
Fiber
2g
7.1%
Sugars
71g
142%
Protein
5g
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Black Lava Beach Smoothie - 20oz?
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The amount of exercise required to burn off 20 oz Black Lava Beach Smoothie - 20oz
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.