Italian Fhazani
Redbrick Pizza
19.32
% from protein32.85
% from carbs32.85
% from fatNutrition Facts
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Italian Fhazani Nutrients FAQs
Nutrients
- Vitamin A:Italian Fhazani has 3500 IU of Vitamin A.
- Vitamin C:Italian Fhazani has 27 mg of Vitamin C.
- Italian Fhazani has 390mg of Calcium.
- Italian Fhazani has 1530mg of Sodium, Na.
- Italian Fhazani has 1.44mg of Iron.
What is the calorie content of Italian Fhazani?
A typical serving 1 serving of Italian Fhazani contains approximately 630 calories.
You can check the exact calorie content by logging Italian Fhazani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Fhazani have?
The amount of fat in Italian Fhazani depends on the ingredients and preparation method. On average, one serving 1 serving of Italian Fhazani contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Fhazani have?
The protein content in Italian Fhazani depends on the ingredients exists in it. On average, 1 serving of Italian Fhazani contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Fhazani, Download Nutribit app for healthier you!
How much sugar does a Italian Fhazani have?
On average, 1 serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Fhazani.
How Much carbohydrates (carbs) is in Italian Fhazani?
The amount of carbohydrates (carbs) in Italian Fhazani depends on its serving size and preparation. On average, 1 serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Fhazani.
How Much Fiber is in Italian Fhazani?
Italian Fhazani contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Fhazani for healthier you!
What vitamins and minerals are in a Italian Fhazani?
Vitamins in Italian Fhazani:
Italian Fhazani contains following minerals:
General
Does Italian Fhazani contain caffeine?
Italian Fhazani does not contain any caffeine.
Does Italian Fhazani contain alcohol?
Italian Fhazani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Fhazani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Fhazani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Fhazani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Fhazani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Fhazani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Fhazani for free?
Yes! Since Italian Fhazani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Fhazani with water tracking feature?
Nutribit automatically calculates the water content of Italian Fhazani and adds it to your daily hydration log. Simply log Italian Fhazani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Fhazani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Fhazani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Fhazani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Fhazani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Fhazani
Protein and Vitamin A in Italian Fhazani supports bone health.
Protein in Italian Fhazani plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Italian Fhazani contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Italian Fhazani provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Fhazani are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Fhazani supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Fhazani aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Fhazani helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Fhazani help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Fhazani helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Fhazani can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Fhazani aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Fhazani help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Fhazani enhances brain function and helps improve memory and focus.
Glucose from Italian Fhazani is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Fhazani boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Fhazani provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Fhazani promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Fhazani serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Fhazani improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Fhazani support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Fhazani helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Fhazani, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Fhazani supports building and repairing tissues.
Builds and repairs tissues in Italian Fhazani is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Fhazani supports immune function.
Supports immune function in Italian Fhazani is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Fhazani helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Fhazani is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Fhazani provides energy.
Provides energy in Italian Fhazani can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Fhazani supports muscle growth and strength.
Supports muscle growth and strength in Italian Fhazani is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Fhazani helps in weight management.
Helps in weight management in Italian Fhazani promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Fhazani aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Fhazani is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Fhazani improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Fhazani is essential for the health and growth of hair, skin, and nails.
Protein in Italian Fhazani regulates blood sugar levels.
Regulates blood sugar levels in Italian Fhazani helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Italian Fhazani supports eye health.
Vitamin A in Italian Fhazani is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian Fhazani boosts immune function.
Vitamin A in Italian Fhazani helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian Fhazani promotes healthy skin.
Vitamin A in Italian Fhazani supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian Fhazani enhances reproductive health.
Vitamin A in Italian Fhazani plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian Fhazani reduces the risk of certain cancers.
Vitamin A in Italian Fhazani helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian Fhazani promotes healthy development during pregnancy.
Vitamin A in Italian Fhazani is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian Fhazani maintains healthy mucous membranes.
Vitamin A in Italian Fhazani helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian Fhazani improves wound healing.
Vitamin A in Italian Fhazani promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian Fhazani may reduce the risk of macular degeneration.
Vitamin A in Italian Fhazani, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Italian Fhazani supports bone health.
Calcium in Italian Fhazani is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Fhazani supports muscle function.
Calcium in Italian Fhazani plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Fhazani supports heart health.
Calcium in Italian Fhazani helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Fhazani supports nerve transmission.
Calcium in Italian Fhazani is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Fhazani supports blood clotting.
Calcium in Italian Fhazani is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Fhazani supports hormonal secretion.
Calcium in Italian Fhazani regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Fhazani supports weight management.
Calcium in Italian Fhazani may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Fhazani supports dental health.
Calcium in Italian Fhazani strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Fhazani supports blood pressure regulation.
Calcium in Italian Fhazani, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Fhazani supports fluid balance.
Maintains Fluid Balance in Italian Fhazani helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Fhazani supports nerve function.
Supports Nerve Function in Italian Fhazani helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Fhazani helps regulate blood pressure.
Regulates Blood Pressure in Italian Fhazani helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Fhazani supports muscle function.
Aids Muscle Function in Italian Fhazani helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Fhazani aids nutrient absorption.
Improves Nutrient Absorption in Italian Fhazani assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Fhazani helps balance pH levels.
Balances pH Levels in Italian Fhazani helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Fhazani supports bone health.
Supports Bone Health in Italian Fhazani helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 serving Italian Fhazani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.