Kids Turkey & Cheese
Goodcents
30.25
% from protein47.06
% from carbs47.06
% from fatNutrition Facts
More items Like Kids Turkey & Cheese
Kids Ham & Cheese
Goodcents
Kids Chicken Alfredo
Goodcents
Kids Chicken Parmesan
Goodcents
Kids Pasta with Meatballs
Goodcents
Kids Pasta with Marinara
Goodcents
Roasted Turkey Cold Sub, 16 inch
Goodcents
Roasted Turkey Cold Sub, 12 inch
Goodcents
Roasted Turkey Cold Sub, 4 inch
Goodcents
Roasted Turkey Cold Sub, 6 inch
Goodcents
Roasted Turkey Cold Sub, 8 inch
Goodcents
Kids Turkey & Cheese Toastie
McAlister's Deli
Kids Turkey & Cheese Panini
Johnny Carino's
Sandwich, Turkey & Cheese, Kids
H-E-B
Cheese Mix Cold Sub, 16 inch (without Cheese)
Goodcents
Cheese Mix for 12 inchCold Sub (without Cheese)
Goodcents
Cheese Mix for 4 inch Cold Sub (without Cheese)
Goodcents
Cheese Mix for 6 inch Cold Sub, (without Cheese)
Goodcents
Cheese Mix for 8 inch Cold Sub (without Cheese)
Goodcents
Turkey (Kids)
Boston Market
Kids Turkey
Original ChopShop
American Cheese, 12 inch Sub
Goodcents
American Cheese, 16 inch Sub
Goodcents
American Cheese, 6 inch Sub
Goodcents
Kids Turkey & Cheese Nutrients FAQs
Nutrients
- Kids Turkey & Cheese has 1080mg of Sodium, Na.
What is the calorie content of Kids Turkey & Cheese?
A typical serving 1 Serving of Kids Turkey & Cheese contains approximately 240 calories.
You can check the exact calorie content by logging Kids Turkey & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Turkey & Cheese have?
The amount of fat in Kids Turkey & Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Turkey & Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Turkey & Cheese have?
The protein content in Kids Turkey & Cheese depends on the ingredients exists in it. On average, 1 Serving of Kids Turkey & Cheese contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Turkey & Cheese, Download Nutribit app for healthier you!
How much sugar does a Kids Turkey & Cheese have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Turkey & Cheese.
How Much carbohydrates (carbs) is in Kids Turkey & Cheese?
The amount of carbohydrates (carbs) in Kids Turkey & Cheese depends on its serving size and preparation. On average, 1 Serving contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Turkey & Cheese.
How Much Fiber is in Kids Turkey & Cheese?
Kids Turkey & Cheese contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Turkey & Cheese for healthier you!
What vitamins and minerals are in a Kids Turkey & Cheese?
Kids Turkey & Cheese contains following minerals:
General
Does Kids Turkey & Cheese contain caffeine?
Kids Turkey & Cheese does not contain any caffeine.
Does Kids Turkey & Cheese contain alcohol?
Kids Turkey & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Turkey & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Turkey & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Turkey & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Turkey & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Turkey & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Turkey & Cheese for free?
Yes! Since Kids Turkey & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Turkey & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Kids Turkey & Cheese and adds it to your daily hydration log. Simply log Kids Turkey & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Turkey & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Turkey & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Turkey & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Turkey & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Turkey & Cheese
Protein in Kids Turkey & Cheese supports building and repairing tissues.
Builds and repairs tissues in Kids Turkey & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Turkey & Cheese supports immune function.
Supports immune function in Kids Turkey & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Turkey & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Turkey & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Turkey & Cheese provides energy.
Provides energy in Kids Turkey & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Turkey & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Kids Turkey & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Turkey & Cheese helps in weight management.
Helps in weight management in Kids Turkey & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Turkey & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Turkey & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Turkey & Cheese supports bone health.
Supports bone health in Kids Turkey & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Turkey & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Turkey & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Kids Turkey & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Kids Turkey & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kids Turkey & Cheese supports fluid balance.
Maintains Fluid Balance in Kids Turkey & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Turkey & Cheese supports nerve function.
Supports Nerve Function in Kids Turkey & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Turkey & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Kids Turkey & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Turkey & Cheese supports muscle function.
Aids Muscle Function in Kids Turkey & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Turkey & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Kids Turkey & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Turkey & Cheese helps balance pH levels.
Balances pH Levels in Kids Turkey & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Turkey & Cheese supports bone health.
Supports Bone Health in Kids Turkey & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Kids Turkey & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.