Sandwich, Turkey & Cheese, Kids

H-E-B

Total Energy

480

kcal

36.66

% from carbs

13.85

% from protein

49.49

% from fats

In 262 g

% daily value

Total Fat

27g

41.5%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

890mg

38.7%

Potassium, K

540mg

11.5%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

10g

20%

Protein

17g

34%

Calcium, Ca

240mg

Iron, Fe

2.2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Turkey & Cheese, Kids

A typical serving 1 cntr of Sandwich, Turkey & Cheese, Kids (262 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Turkey & Cheese, Kids depends on the ingredients and preparation method. On average, one serving 1 cntr (262 grams) of Sandwich, Turkey & Cheese, Kids contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Turkey & Cheese, Kids depends on the ingredients exists in it. On average, 1 cntr of Sandwich, Turkey & Cheese, Kids (about 262 grams) contains approximately 17 grams of protein.

On average, 1 cntr (about 262 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cntr (about 262 grams) contains about 45 grams of carbohydrates.

Sandwich, Turkey & Cheese, Kids contains approximately 4 grams of fiber in 1 cntr (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 cntr Sandwich, Turkey & Cheese, Kids

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.