#53 Chicken Popper Sandwich
Roly Poly Rolled Sandwiches
31.88
% from protein42.03
% from carbs42.03
% from fatNutrition Facts
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#53 Chicken Popper Sandwich Nutrients FAQs
Nutrients
- #53 Chicken Popper Sandwich has 570mg of Sodium, Na.
What is the calorie content of #53 Chicken Popper Sandwich?
A typical serving 1 serving of #53 Chicken Popper Sandwich contains approximately 280 calories.
You can check the exact calorie content by logging #53 Chicken Popper Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a #53 Chicken Popper Sandwich have?
The amount of fat in #53 Chicken Popper Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving of #53 Chicken Popper Sandwich contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a #53 Chicken Popper Sandwich have?
The protein content in #53 Chicken Popper Sandwich depends on the ingredients exists in it. On average, 1 serving of #53 Chicken Popper Sandwich contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from #53 Chicken Popper Sandwich, Download Nutribit app for healthier you!
How much sugar does a #53 Chicken Popper Sandwich have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from #53 Chicken Popper Sandwich.
How Much carbohydrates (carbs) is in #53 Chicken Popper Sandwich?
The amount of carbohydrates (carbs) in #53 Chicken Popper Sandwich depends on its serving size and preparation. On average, 1 serving contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from #53 Chicken Popper Sandwich.
How Much Fiber is in #53 Chicken Popper Sandwich?
#53 Chicken Popper Sandwich contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from #53 Chicken Popper Sandwich for healthier you!
What vitamins and minerals are in a #53 Chicken Popper Sandwich?
#53 Chicken Popper Sandwich contains following minerals:
General
Does #53 Chicken Popper Sandwich contain caffeine?
#53 Chicken Popper Sandwich does not contain any caffeine.
Does #53 Chicken Popper Sandwich contain alcohol?
#53 Chicken Popper Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for #53 Chicken Popper Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for #53 Chicken Popper Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize #53 Chicken Popper Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of #53 Chicken Popper Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of #53 Chicken Popper Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from #53 Chicken Popper Sandwich for free?
Yes! Since #53 Chicken Popper Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from #53 Chicken Popper Sandwich with water tracking feature?
Nutribit automatically calculates the water content of #53 Chicken Popper Sandwich and adds it to your daily hydration log. Simply log #53 Chicken Popper Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes #53 Chicken Popper Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including #53 Chicken Popper Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access #53 Chicken Popper Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, #53 Chicken Popper Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of #53 Chicken Popper Sandwich
Protein in #53 Chicken Popper Sandwich supports building and repairing tissues.
Builds and repairs tissues in #53 Chicken Popper Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in #53 Chicken Popper Sandwich supports immune function.
Supports immune function in #53 Chicken Popper Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in #53 Chicken Popper Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in #53 Chicken Popper Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in #53 Chicken Popper Sandwich provides energy.
Provides energy in #53 Chicken Popper Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in #53 Chicken Popper Sandwich supports muscle growth and strength.
Supports muscle growth and strength in #53 Chicken Popper Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in #53 Chicken Popper Sandwich helps in weight management.
Helps in weight management in #53 Chicken Popper Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in #53 Chicken Popper Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in #53 Chicken Popper Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in #53 Chicken Popper Sandwich supports bone health.
Supports bone health in #53 Chicken Popper Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in #53 Chicken Popper Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in #53 Chicken Popper Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in #53 Chicken Popper Sandwich regulates blood sugar levels.
Regulates blood sugar levels in #53 Chicken Popper Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in #53 Chicken Popper Sandwich supports fluid balance.
Maintains Fluid Balance in #53 Chicken Popper Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in #53 Chicken Popper Sandwich supports nerve function.
Supports Nerve Function in #53 Chicken Popper Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in #53 Chicken Popper Sandwich helps regulate blood pressure.
Regulates Blood Pressure in #53 Chicken Popper Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in #53 Chicken Popper Sandwich supports muscle function.
Aids Muscle Function in #53 Chicken Popper Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in #53 Chicken Popper Sandwich aids nutrient absorption.
Improves Nutrient Absorption in #53 Chicken Popper Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in #53 Chicken Popper Sandwich helps balance pH levels.
Balances pH Levels in #53 Chicken Popper Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in #53 Chicken Popper Sandwich supports bone health.
Supports Bone Health in #53 Chicken Popper Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving #53 Chicken Popper Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.