Nut & Honey Sandwich

Roly Poly Rolled Sandwiches

12.01

% from protein

42.04

% from carbs

42.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
340
% Daily value*
Total Fat 17 g
26.2%
Saturated 4 g
20%
Cholesterol 30 mg
10%
Sodium, Na 260 mg
11.3%
Total Carbohydrates 35 g
12.7%
Fiber 4 g
14.3%
Sugars 9 g
18%
Protein 10 g
20%
Vitamin D3 (cholecalciferol) 0 UG
Iron 0 mg

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Nut & Honey Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Nut & Honey Sandwich?

A typical serving 1 serving of Nut & Honey Sandwich contains approximately 340 calories.

You can check the exact calorie content by logging Nut & Honey Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nut & Honey Sandwich have?

The amount of fat in Nut & Honey Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving of Nut & Honey Sandwich contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nut & Honey Sandwich have?

The protein content in Nut & Honey Sandwich depends on the ingredients exists in it. On average, 1 serving of Nut & Honey Sandwich contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Nut & Honey Sandwich, Download Nutribit app for healthier you!

How much sugar does a Nut & Honey Sandwich have?

On average, 1 serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut & Honey Sandwich.

How Much carbohydrates (carbs) is in Nut & Honey Sandwich?

The amount of carbohydrates (carbs) in Nut & Honey Sandwich depends on its serving size and preparation. On average, 1 serving contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nut & Honey Sandwich.

How Much Fiber is in Nut & Honey Sandwich?

Nut & Honey Sandwich contains approximately 4 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Nut & Honey Sandwich for healthier you!

What vitamins and minerals are in a Nut & Honey Sandwich?

Nut & Honey Sandwich contains following minerals:

  • Nut & Honey Sandwich has 260mg of Sodium, Na.

General

Does Nut & Honey Sandwich contain caffeine?

Nut & Honey Sandwich does not contain any caffeine.

Does Nut & Honey Sandwich contain alcohol?

Nut & Honey Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nut & Honey Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut & Honey Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nut & Honey Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nut & Honey Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut & Honey Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nut & Honey Sandwich for free?

Yes! Since Nut & Honey Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nut & Honey Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Nut & Honey Sandwich and adds it to your daily hydration log. Simply log Nut & Honey Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nut & Honey Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nut & Honey Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nut & Honey Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nut & Honey Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nut & Honey Sandwich

Protein in Nut & Honey Sandwich supports building and repairing tissues.

Builds and repairs tissues in Nut & Honey Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nut & Honey Sandwich supports immune function.

Supports immune function in Nut & Honey Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nut & Honey Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nut & Honey Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nut & Honey Sandwich provides energy.

Provides energy in Nut & Honey Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nut & Honey Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Nut & Honey Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nut & Honey Sandwich helps in weight management.

Helps in weight management in Nut & Honey Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nut & Honey Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nut & Honey Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nut & Honey Sandwich supports bone health.

Supports bone health in Nut & Honey Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Nut & Honey Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Nut & Honey Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Nut & Honey Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Nut & Honey Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 340 calories?

The amount of exercise required to burn off 1 serving Nut & Honey Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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