Nut & Honey Sandwich

Roly Poly Rolled Sandwiches

Total Energy

340

kcal

42.04

% from carbs

12.01

% from protein

45.95

% from fats

In 1 serving

% daily value

Total Fat

17g

26.2%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

260mg

11.3%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Nut & Honey Sandwich

A typical serving 1 serving of Nut & Honey Sandwich (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nut & Honey Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Nut & Honey Sandwich contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nut & Honey Sandwich depends on the ingredients exists in it. On average, 1 serving of Nut & Honey Sandwich (about null grams) contains approximately 10 grams of protein.

On average, 1 serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 35 grams of carbohydrates.

Nut & Honey Sandwich contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Hot Honey Sandwich

Roly Poly Rolled Sandwiches

260 kcal

Cranberry Honey Mustard

Roly Poly Rolled Sandwiches

50 kcal

Honey Mustard Relish

Roly Poly Rolled Sandwiches

70 kcal

Philly Melt Sandwich

Roly Poly Rolled Sandwiches

280 kcal

Cobb Salad Sandwich

Roly Poly Rolled Sandwiches

260 kcal

Catalina Chicken Sandwich

Roly Poly Rolled Sandwiches

320 kcal

Monster Veggie Sandwich

Roly Poly Rolled Sandwiches

220 kcal

Texas Tuna Sandwich

Roly Poly Rolled Sandwiches

310 kcal

Veggie Fajita Sandwich

Roly Poly Rolled Sandwiches

240 kcal

Oriental Chicken Sandwich

Roly Poly Rolled Sandwiches

230 kcal

California Hummer Sandwich

Roly Poly Rolled Sandwiches

310 kcal

French Twist Sandwich

Roly Poly Rolled Sandwiches

250 kcal

Smokehouse Turkey Sandwich

Roly Poly Rolled Sandwiches

320 kcal

#10 California Turkey Sandwich

Roly Poly Rolled Sandwiches

330 kcal

Classic Tuna Melt Sandwich

Roly Poly Rolled Sandwiches

340 kcal

Nutty Avocado (Wheat) Sandwich

Roly Poly Rolled Sandwiches

270 kcal

#15 Ranch Roast Sandwich

Roly Poly Rolled Sandwiches

320 kcal

Black & Bleu Club Sandwich

Roly Poly Rolled Sandwiches

310 kcal

Cape Codder (Wheat) Sandwich

Roly Poly Rolled Sandwiches

260 kcal

Basil Cashew Chicken Sandwich

Roly Poly Rolled Sandwiches

300 kcal

#36 Chicken Fajita Sandwich

Roly Poly Rolled Sandwiches

320 kcal

#38 Hickory Cristo Sandwich

Roly Poly Rolled Sandwiches

290 kcal

#39 Turkey Applejack Sandwich

Roly Poly Rolled Sandwiches

320 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 serving Nut & Honey Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.