Cucumber Side Salad

Nothing But Noodles

3.92

% from protein

25.49

% from carbs

25.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
190
% Daily value*

Total Fat 16 g
24.6%

Saturated 1 g
5%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 13 g
4.7%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 2 g
4%

Cucumber Side Salad Nutrients FAQs

Nutrients

What is the calorie content of Cucumber Side Salad?

A typical serving 1 serving of Cucumber Side Salad contains approximately 190 calories.

You can check the exact calorie content by logging Cucumber Side Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cucumber Side Salad have?

The amount of fat in Cucumber Side Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Cucumber Side Salad contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cucumber Side Salad have?

The protein content in Cucumber Side Salad depends on the ingredients exists in it. On average, 1 serving of Cucumber Side Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cucumber Side Salad, Download Nutribit app for healthier you!

How much sugar does a Cucumber Side Salad have?

On average, 1 serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cucumber Side Salad.

How Much carbohydrates (carbs) is in Cucumber Side Salad?

The amount of carbohydrates (carbs) in Cucumber Side Salad depends on its serving size and preparation. On average, 1 serving contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cucumber Side Salad.

How Much Fiber is in Cucumber Side Salad?

Cucumber Side Salad contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cucumber Side Salad for healthier you!

What vitamins and minerals are in a Cucumber Side Salad?

Cucumber Side Salad contains following minerals:

  • Cucumber Side Salad has 650mg of Sodium, Na.

General

Does Cucumber Side Salad contain caffeine?

Cucumber Side Salad does not contain any caffeine.

Does Cucumber Side Salad contain alcohol?

Cucumber Side Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cucumber Side Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cucumber Side Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cucumber Side Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cucumber Side Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cucumber Side Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cucumber Side Salad for free?

Yes! Since Cucumber Side Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cucumber Side Salad with water tracking feature?

Nutribit automatically calculates the water content of Cucumber Side Salad and adds it to your daily hydration log. Simply log Cucumber Side Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cucumber Side Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cucumber Side Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cucumber Side Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cucumber Side Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cucumber Side Salad

Sodium, Na in Cucumber Side Salad supports fluid balance.

Maintains Fluid Balance in Cucumber Side Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cucumber Side Salad supports nerve function.

Supports Nerve Function in Cucumber Side Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cucumber Side Salad helps regulate blood pressure.

Regulates Blood Pressure in Cucumber Side Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cucumber Side Salad supports muscle function.

Aids Muscle Function in Cucumber Side Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cucumber Side Salad aids nutrient absorption.

Improves Nutrient Absorption in Cucumber Side Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cucumber Side Salad helps balance pH levels.

Balances pH Levels in Cucumber Side Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cucumber Side Salad supports bone health.

Supports Bone Health in Cucumber Side Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 serving Cucumber Side Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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