Pear & Balsamic Spinach Salad

Nothing But Noodles

Total Energy

400

kcal

35.19

% from carbs

6.48

% from protein

58.33

% from fats

In 1 serving

% daily value

Total Fat

28g

43.1%

Saturated

5g

25%

Cholesterol

10mg

3.3%

Sodium, Na

250mg

10.9%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

24g

48%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pear & Balsamic Spinach Salad

A typical serving 1 serving of Pear & Balsamic Spinach Salad (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pear & Balsamic Spinach Salad depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Pear & Balsamic Spinach Salad contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pear & Balsamic Spinach Salad depends on the ingredients exists in it. On average, 1 serving of Pear & Balsamic Spinach Salad (about null grams) contains approximately 7 grams of protein.

On average, 1 serving (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 38 grams of carbohydrates.

Pear & Balsamic Spinach Salad contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Pear & Balsamic Spinach Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.