Pan Crust - Medium

Peter Piper Pizza

13.7

% from protein

80.3

% from carbs

80.3

% from fat

Pan Crust - Medium Nutrients FAQs

Nutrients

What is the calorie content of Pan Crust - Medium?

A typical serving 1 Medium Crust of Pan Crust - Medium contains approximately 1040 calories.

You can check the exact calorie content by logging Pan Crust - Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan Crust - Medium have?

The amount of fat in Pan Crust - Medium depends on the ingredients and preparation method. On average, one serving 1 Medium Crust of Pan Crust - Medium contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan Crust - Medium have?

The protein content in Pan Crust - Medium depends on the ingredients exists in it. On average, 1 Medium Crust of Pan Crust - Medium contains approximately 36 grams of protein.

Know your exact protein requirement and how much protein you get from Pan Crust - Medium, Download Nutribit app for healthier you!

How much sugar does a Pan Crust - Medium have?

On average, 1 Medium Crust contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Crust - Medium.

How Much carbohydrates (carbs) is in Pan Crust - Medium?

The amount of carbohydrates (carbs) in Pan Crust - Medium depends on its serving size and preparation. On average, 1 Medium Crust contains about 211 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan Crust - Medium.

How Much Fiber is in Pan Crust - Medium?

Pan Crust - Medium contains approximately 6 grams of fiber in 1 Medium Crust.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Crust - Medium for healthier you!

What vitamins and minerals are in a Pan Crust - Medium?

Pan Crust - Medium contains following minerals:

  • Pan Crust - Medium has 1410mg of Sodium, Na.

General

Does Pan Crust - Medium contain caffeine?

Pan Crust - Medium does not contain any caffeine.

Does Pan Crust - Medium contain alcohol?

Pan Crust - Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan Crust - Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Crust - Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan Crust - Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan Crust - Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Crust - Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan Crust - Medium for free?

Yes! Since Pan Crust - Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan Crust - Medium with water tracking feature?

Nutribit automatically calculates the water content of Pan Crust - Medium and adds it to your daily hydration log. Simply log Pan Crust - Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan Crust - Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan Crust - Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan Crust - Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan Crust - Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan Crust - Medium

Total Carbohydrates in Pan Crust - Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pan Crust - Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pan Crust - Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pan Crust - Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pan Crust - Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pan Crust - Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pan Crust - Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pan Crust - Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pan Crust - Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Pan Crust - Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pan Crust - Medium enhances brain function and helps improve memory and focus.

Glucose from Pan Crust - Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pan Crust - Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pan Crust - Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pan Crust - Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Pan Crust - Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pan Crust - Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pan Crust - Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pan Crust - Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pan Crust - Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Pan Crust - Medium supports building and repairing tissues.

Builds and repairs tissues in Pan Crust - Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pan Crust - Medium supports immune function.

Supports immune function in Pan Crust - Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pan Crust - Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pan Crust - Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pan Crust - Medium provides energy.

Provides energy in Pan Crust - Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pan Crust - Medium supports muscle growth and strength.

Supports muscle growth and strength in Pan Crust - Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pan Crust - Medium helps in weight management.

Helps in weight management in Pan Crust - Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pan Crust - Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pan Crust - Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pan Crust - Medium supports bone health.

Supports bone health in Pan Crust - Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pan Crust - Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Pan Crust - Medium is essential for the health and growth of hair, skin, and nails.

Protein in Pan Crust - Medium regulates blood sugar levels.

Regulates blood sugar levels in Pan Crust - Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pan Crust - Medium supports digestion.

Fiber in Pan Crust - Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pan Crust - Medium supports heart health.

Soluble fiber in Pan Crust - Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pan Crust - Medium aids in weight management.

Fiber-rich foods in Pan Crust - Medium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pan Crust - Medium regulates blood sugar.

Fiber in Pan Crust - Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pan Crust - Medium promotes gut health.

Fiber in Pan Crust - Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pan Crust - Medium lowers the risk of colon cancer.

A high-fiber diet from Pan Crust - Medium is linked to a reduced risk of colon cancer.

Fiber in Pan Crust - Medium improves skin health.

Fiber in Pan Crust - Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pan Crust - Medium helps lower blood pressure.

Adequate fiber in Pan Crust - Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pan Crust - Medium boosts immune function.

Fiber in Pan Crust - Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pan Crust - Medium reduces the risk of type 2 diabetes.

Fiber in Pan Crust - Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Pan Crust - Medium supports fluid balance.

Maintains Fluid Balance in Pan Crust - Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pan Crust - Medium supports nerve function.

Supports Nerve Function in Pan Crust - Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pan Crust - Medium helps regulate blood pressure.

Regulates Blood Pressure in Pan Crust - Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pan Crust - Medium supports muscle function.

Aids Muscle Function in Pan Crust - Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pan Crust - Medium aids nutrient absorption.

Improves Nutrient Absorption in Pan Crust - Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pan Crust - Medium helps balance pH levels.

Balances pH Levels in Pan Crust - Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pan Crust - Medium supports bone health.

Supports Bone Health in Pan Crust - Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 1040 calories?

The amount of exercise required to burn off 1 Medium Crust Pan Crust - Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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