Add Ham to Breakfast Sandwich
Purebread Deli
58.06
% from protein12.9
% from carbs12.9
% from fatNutrition Facts
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Add Ham to Breakfast Sandwich Nutrients FAQs
Nutrients
- Add Ham to Breakfast Sandwich has 530mg of Sodium, Na.
- Add Ham to Breakfast Sandwich has 0.36mg of Iron.
What is the calorie content of Add Ham to Breakfast Sandwich?
A typical serving 1 serving of Add Ham to Breakfast Sandwich contains approximately 70 calories.
You can check the exact calorie content by logging Add Ham to Breakfast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Add Ham to Breakfast Sandwich have?
The amount of fat in Add Ham to Breakfast Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving of Add Ham to Breakfast Sandwich contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Add Ham to Breakfast Sandwich have?
The protein content in Add Ham to Breakfast Sandwich depends on the ingredients exists in it. On average, 1 serving of Add Ham to Breakfast Sandwich contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Add Ham to Breakfast Sandwich, Download Nutribit app for healthier you!
How much sugar does a Add Ham to Breakfast Sandwich have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Add Ham to Breakfast Sandwich.
How Much carbohydrates (carbs) is in Add Ham to Breakfast Sandwich?
The amount of carbohydrates (carbs) in Add Ham to Breakfast Sandwich depends on its serving size and preparation. On average, 1 serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Add Ham to Breakfast Sandwich.
How Much Fiber is in Add Ham to Breakfast Sandwich?
Add Ham to Breakfast Sandwich contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Add Ham to Breakfast Sandwich for healthier you!
What vitamins and minerals are in a Add Ham to Breakfast Sandwich?
Add Ham to Breakfast Sandwich contains following minerals:
General
Does Add Ham to Breakfast Sandwich contain caffeine?
Add Ham to Breakfast Sandwich does not contain any caffeine.
Does Add Ham to Breakfast Sandwich contain alcohol?
Add Ham to Breakfast Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Add Ham to Breakfast Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Add Ham to Breakfast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Add Ham to Breakfast Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Add Ham to Breakfast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Add Ham to Breakfast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Add Ham to Breakfast Sandwich for free?
Yes! Since Add Ham to Breakfast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Add Ham to Breakfast Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Add Ham to Breakfast Sandwich and adds it to your daily hydration log. Simply log Add Ham to Breakfast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Add Ham to Breakfast Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Add Ham to Breakfast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Add Ham to Breakfast Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Add Ham to Breakfast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Add Ham to Breakfast Sandwich
Protein in Add Ham to Breakfast Sandwich supports building and repairing tissues.
Builds and repairs tissues in Add Ham to Breakfast Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Add Ham to Breakfast Sandwich supports immune function.
Supports immune function in Add Ham to Breakfast Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Add Ham to Breakfast Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Add Ham to Breakfast Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Add Ham to Breakfast Sandwich provides energy.
Provides energy in Add Ham to Breakfast Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Add Ham to Breakfast Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Add Ham to Breakfast Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Add Ham to Breakfast Sandwich helps in weight management.
Helps in weight management in Add Ham to Breakfast Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Add Ham to Breakfast Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Add Ham to Breakfast Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Add Ham to Breakfast Sandwich supports bone health.
Supports bone health in Add Ham to Breakfast Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Add Ham to Breakfast Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Add Ham to Breakfast Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Add Ham to Breakfast Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Add Ham to Breakfast Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Add Ham to Breakfast Sandwich supports fluid balance.
Maintains Fluid Balance in Add Ham to Breakfast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Add Ham to Breakfast Sandwich supports nerve function.
Supports Nerve Function in Add Ham to Breakfast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Add Ham to Breakfast Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Add Ham to Breakfast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Add Ham to Breakfast Sandwich supports muscle function.
Aids Muscle Function in Add Ham to Breakfast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Add Ham to Breakfast Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Add Ham to Breakfast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Add Ham to Breakfast Sandwich helps balance pH levels.
Balances pH Levels in Add Ham to Breakfast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Add Ham to Breakfast Sandwich supports bone health.
Supports Bone Health in Add Ham to Breakfast Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 1 serving Add Ham to Breakfast Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.