Boxer Sandwich
Purebread Deli
34.08
% from protein27.59
% from carbs27.59
% from fatNutrition Facts
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Boxer Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Boxer Sandwich has 750 IU of Vitamin A.
- Vitamin C:Boxer Sandwich has 2.4 mg of Vitamin C.
- Boxer Sandwich has 520mg of Calcium.
- Boxer Sandwich has 2000mg of Sodium, Na.
- Boxer Sandwich has 6.3mg of Iron.
What is the calorie content of Boxer Sandwich?
A typical serving 1 sandwich of Boxer Sandwich contains approximately 520 calories.
You can check the exact calorie content by logging Boxer Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boxer Sandwich have?
The amount of fat in Boxer Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Boxer Sandwich contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boxer Sandwich have?
The protein content in Boxer Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Boxer Sandwich contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Boxer Sandwich, Download Nutribit app for healthier you!
How much sugar does a Boxer Sandwich have?
On average, 1 sandwich contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boxer Sandwich.
How Much carbohydrates (carbs) is in Boxer Sandwich?
The amount of carbohydrates (carbs) in Boxer Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boxer Sandwich.
How Much Fiber is in Boxer Sandwich?
Boxer Sandwich contains approximately 2 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Boxer Sandwich for healthier you!
What vitamins and minerals are in a Boxer Sandwich?
Vitamins in Boxer Sandwich:
Boxer Sandwich contains following minerals:
General
Does Boxer Sandwich contain caffeine?
Boxer Sandwich does not contain any caffeine.
Does Boxer Sandwich contain alcohol?
Boxer Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boxer Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boxer Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boxer Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boxer Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boxer Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boxer Sandwich for free?
Yes! Since Boxer Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boxer Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Boxer Sandwich and adds it to your daily hydration log. Simply log Boxer Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boxer Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boxer Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boxer Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boxer Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boxer Sandwich
Protein and Vitamin A in Boxer Sandwich supports bone health.
Protein in Boxer Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Boxer Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Boxer Sandwich supports building and repairing tissues.
Builds and repairs tissues in Boxer Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boxer Sandwich supports immune function.
Supports immune function in Boxer Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boxer Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boxer Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boxer Sandwich provides energy.
Provides energy in Boxer Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boxer Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Boxer Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boxer Sandwich helps in weight management.
Helps in weight management in Boxer Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boxer Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boxer Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boxer Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Boxer Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Boxer Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Boxer Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Boxer Sandwich supports eye health.
Vitamin A in Boxer Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Boxer Sandwich boosts immune function.
Vitamin A in Boxer Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Boxer Sandwich promotes healthy skin.
Vitamin A in Boxer Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Boxer Sandwich enhances reproductive health.
Vitamin A in Boxer Sandwich plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Boxer Sandwich reduces the risk of certain cancers.
Vitamin A in Boxer Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Boxer Sandwich promotes healthy development during pregnancy.
Vitamin A in Boxer Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Boxer Sandwich maintains healthy mucous membranes.
Vitamin A in Boxer Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Boxer Sandwich improves wound healing.
Vitamin A in Boxer Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Boxer Sandwich may reduce the risk of macular degeneration.
Vitamin A in Boxer Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Boxer Sandwich supports bone health.
Calcium in Boxer Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Boxer Sandwich supports muscle function.
Calcium in Boxer Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Boxer Sandwich supports heart health.
Calcium in Boxer Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Boxer Sandwich supports nerve transmission.
Calcium in Boxer Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Boxer Sandwich supports blood clotting.
Calcium in Boxer Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Boxer Sandwich supports hormonal secretion.
Calcium in Boxer Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Boxer Sandwich supports weight management.
Calcium in Boxer Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Boxer Sandwich supports dental health.
Calcium in Boxer Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Boxer Sandwich supports blood pressure regulation.
Calcium in Boxer Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Boxer Sandwich supports fluid balance.
Maintains Fluid Balance in Boxer Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boxer Sandwich supports nerve function.
Supports Nerve Function in Boxer Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boxer Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Boxer Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boxer Sandwich supports muscle function.
Aids Muscle Function in Boxer Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boxer Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Boxer Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boxer Sandwich helps balance pH levels.
Balances pH Levels in Boxer Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boxer Sandwich supports bone health.
Supports Bone Health in Boxer Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 sandwich Boxer Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.