Applewood Chicken, Boneless

Ponderosa Steakhouse

Total Energy

40

kcal

48.78

% from carbs

29.27

% from protein

21.95

% from fats

In 1 Ounce

% daily value

Total Fat

1g

1.5%

Cholesterol

10mg

3.3%

Sodium, Na

170mg

7.4%

Total Carbohydrates

5g

1.8%

Sugars

3g

6%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Applewood Chicken, Boneless

A typical serving 1 Ounce of Applewood Chicken, Boneless (null grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Applewood Chicken, Boneless depends on the ingredients and preparation method. On average, one serving 1 Ounce (null grams) of Applewood Chicken, Boneless contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Applewood Chicken, Boneless depends on the ingredients exists in it. On average, 1 Ounce of Applewood Chicken, Boneless (about null grams) contains approximately 3 grams of protein.

On average, 1 Ounce (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Ounce (about null grams) contains about 5 grams of carbohydrates.

Applewood Chicken, Boneless contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Applewood Chicken, Bone-In

Ponderosa Steakhouse

60 kcal

Honey BBQ Chicken & Roasted Onions, Boneless

Ponderosa Steakhouse

30 kcal

Mushroom Chicken

Ponderosa Steakhouse

35 kcal

BBQ Chicken Breast

Ponderosa Steakhouse

580 kcal

Chicken Noodle Casserole

Ponderosa Steakhouse

30 kcal

Chicken Strips Dinner

Ponderosa Steakhouse

1000 kcal

Country Baked Chicken

Ponderosa Steakhouse

35 kcal

Honey BBQ Chicken

Ponderosa Steakhouse

680 kcal

Italian Chicken Breast

Ponderosa Steakhouse

650 kcal

Marinated Baked Chicken

Ponderosa Steakhouse

70 kcal

Orange Chicken Salad

Ponderosa Steakhouse

40 kcal

Rio Grande Chicken

Ponderosa Steakhouse

600 kcal

Sirloin & Chicken Monterey

Ponderosa Steakhouse

1040 kcal

Asian Chicken and Broccoli

Ponderosa Steakhouse

50 kcal

Bacon & BBQ Chicken Breast

Ponderosa Steakhouse

790 kcal

BBQ Chicken Laredo, Lunch

Ponderosa Steakhouse

1260 kcal

BBQ Chicken, Bone-In

Ponderosa Steakhouse

60 kcal

BBQ Chicken Wings, Unbreaded

Ponderosa Steakhouse

60 kcal

BBQ Chicken Laredo, Dinner

Ponderosa Steakhouse

1090 kcal

Buffalo Chicken Wings, Unbreaded

Ponderosa Steakhouse

50 kcal

Chicken and Broccoli Alfredo

Ponderosa Steakhouse

35 kcal

Chicken Breast Add-On

Ponderosa Steakhouse

190 kcal

Chicken Monterey, 1 Piece

Ponderosa Steakhouse

730 kcal

How to burn 40 calories?

The amount of exercise required to burn off 1 Ounce Applewood Chicken, Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.