Rio Grande Chicken
Ponderosa Steakhouse
35.16
% from protein18.57
% from carbs18.57
% from fatNutrition Facts
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Rio Grande Chicken Nutrients FAQs
Nutrients
- Rio Grande Chicken has 2590mg of Sodium, Na.
What is the calorie content of Rio Grande Chicken?
A typical serving 1 plating of Rio Grande Chicken contains approximately 600 calories.
You can check the exact calorie content by logging Rio Grande Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rio Grande Chicken have?
The amount of fat in Rio Grande Chicken depends on the ingredients and preparation method. On average, one serving 1 plating of Rio Grande Chicken contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rio Grande Chicken have?
The protein content in Rio Grande Chicken depends on the ingredients exists in it. On average, 1 plating of Rio Grande Chicken contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Rio Grande Chicken, Download Nutribit app for healthier you!
How much sugar does a Rio Grande Chicken have?
On average, 1 plating contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rio Grande Chicken.
How Much carbohydrates (carbs) is in Rio Grande Chicken?
The amount of carbohydrates (carbs) in Rio Grande Chicken depends on its serving size and preparation. On average, 1 plating contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rio Grande Chicken.
How Much Fiber is in Rio Grande Chicken?
Rio Grande Chicken contains approximately 3 grams of fiber in 1 plating.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rio Grande Chicken for healthier you!
What vitamins and minerals are in a Rio Grande Chicken?
Rio Grande Chicken contains following minerals:
General
Does Rio Grande Chicken contain caffeine?
Rio Grande Chicken does not contain any caffeine.
Does Rio Grande Chicken contain alcohol?
Rio Grande Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rio Grande Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rio Grande Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rio Grande Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rio Grande Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rio Grande Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rio Grande Chicken for free?
Yes! Since Rio Grande Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rio Grande Chicken with water tracking feature?
Nutribit automatically calculates the water content of Rio Grande Chicken and adds it to your daily hydration log. Simply log Rio Grande Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rio Grande Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rio Grande Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rio Grande Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rio Grande Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rio Grande Chicken
Protein in Rio Grande Chicken supports building and repairing tissues.
Builds and repairs tissues in Rio Grande Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rio Grande Chicken supports immune function.
Supports immune function in Rio Grande Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rio Grande Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rio Grande Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rio Grande Chicken provides energy.
Provides energy in Rio Grande Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rio Grande Chicken supports muscle growth and strength.
Supports muscle growth and strength in Rio Grande Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rio Grande Chicken helps in weight management.
Helps in weight management in Rio Grande Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rio Grande Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rio Grande Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rio Grande Chicken supports bone health.
Supports bone health in Rio Grande Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rio Grande Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Rio Grande Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Rio Grande Chicken regulates blood sugar levels.
Regulates blood sugar levels in Rio Grande Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Rio Grande Chicken supports fluid balance.
Maintains Fluid Balance in Rio Grande Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rio Grande Chicken supports nerve function.
Supports Nerve Function in Rio Grande Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rio Grande Chicken helps regulate blood pressure.
Regulates Blood Pressure in Rio Grande Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rio Grande Chicken supports muscle function.
Aids Muscle Function in Rio Grande Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rio Grande Chicken aids nutrient absorption.
Improves Nutrient Absorption in Rio Grande Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rio Grande Chicken helps balance pH levels.
Balances pH Levels in Rio Grande Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rio Grande Chicken supports bone health.
Supports Bone Health in Rio Grande Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 plating Rio Grande Chicken
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.