Sirloin & Chicken Monterey
Ponderosa Steakhouse
26.74
% from protein15.66
% from carbs15.66
% from fatNutrition Facts
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Sirloin & Chicken Monterey Nutrients FAQs
Nutrients
- Sirloin & Chicken Monterey has 3290mg of Sodium, Na.
What is the calorie content of Sirloin & Chicken Monterey?
A typical serving 1 plating of Sirloin & Chicken Monterey contains approximately 1040 calories.
You can check the exact calorie content by logging Sirloin & Chicken Monterey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sirloin & Chicken Monterey have?
The amount of fat in Sirloin & Chicken Monterey depends on the ingredients and preparation method. On average, one serving 1 plating of Sirloin & Chicken Monterey contains approximately 67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sirloin & Chicken Monterey have?
The protein content in Sirloin & Chicken Monterey depends on the ingredients exists in it. On average, 1 plating of Sirloin & Chicken Monterey contains approximately 70 grams of protein.
Know your exact protein requirement and how much protein you get from Sirloin & Chicken Monterey, Download Nutribit app for healthier you!
How much sugar does a Sirloin & Chicken Monterey have?
On average, 1 plating contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sirloin & Chicken Monterey.
How Much carbohydrates (carbs) is in Sirloin & Chicken Monterey?
The amount of carbohydrates (carbs) in Sirloin & Chicken Monterey depends on its serving size and preparation. On average, 1 plating contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sirloin & Chicken Monterey.
How Much Fiber is in Sirloin & Chicken Monterey?
Sirloin & Chicken Monterey contains approximately 1 grams of fiber in 1 plating.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sirloin & Chicken Monterey for healthier you!
What vitamins and minerals are in a Sirloin & Chicken Monterey?
Sirloin & Chicken Monterey contains following minerals:
General
Does Sirloin & Chicken Monterey contain caffeine?
Sirloin & Chicken Monterey does not contain any caffeine.
Does Sirloin & Chicken Monterey contain alcohol?
Sirloin & Chicken Monterey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sirloin & Chicken Monterey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sirloin & Chicken Monterey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sirloin & Chicken Monterey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sirloin & Chicken Monterey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sirloin & Chicken Monterey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sirloin & Chicken Monterey for free?
Yes! Since Sirloin & Chicken Monterey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sirloin & Chicken Monterey with water tracking feature?
Nutribit automatically calculates the water content of Sirloin & Chicken Monterey and adds it to your daily hydration log. Simply log Sirloin & Chicken Monterey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sirloin & Chicken Monterey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sirloin & Chicken Monterey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sirloin & Chicken Monterey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sirloin & Chicken Monterey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sirloin & Chicken Monterey
Protein in Sirloin & Chicken Monterey supports building and repairing tissues.
Builds and repairs tissues in Sirloin & Chicken Monterey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sirloin & Chicken Monterey supports immune function.
Supports immune function in Sirloin & Chicken Monterey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sirloin & Chicken Monterey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sirloin & Chicken Monterey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sirloin & Chicken Monterey provides energy.
Provides energy in Sirloin & Chicken Monterey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sirloin & Chicken Monterey supports muscle growth and strength.
Supports muscle growth and strength in Sirloin & Chicken Monterey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sirloin & Chicken Monterey helps in weight management.
Helps in weight management in Sirloin & Chicken Monterey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sirloin & Chicken Monterey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sirloin & Chicken Monterey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sirloin & Chicken Monterey supports bone health.
Supports bone health in Sirloin & Chicken Monterey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sirloin & Chicken Monterey improves skin, hair, and nails.
Improves skin, hair, and nails in Sirloin & Chicken Monterey is essential for the health and growth of hair, skin, and nails.
Protein in Sirloin & Chicken Monterey regulates blood sugar levels.
Regulates blood sugar levels in Sirloin & Chicken Monterey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sirloin & Chicken Monterey supports fluid balance.
Maintains Fluid Balance in Sirloin & Chicken Monterey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sirloin & Chicken Monterey supports nerve function.
Supports Nerve Function in Sirloin & Chicken Monterey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sirloin & Chicken Monterey helps regulate blood pressure.
Regulates Blood Pressure in Sirloin & Chicken Monterey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sirloin & Chicken Monterey supports muscle function.
Aids Muscle Function in Sirloin & Chicken Monterey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sirloin & Chicken Monterey aids nutrient absorption.
Improves Nutrient Absorption in Sirloin & Chicken Monterey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sirloin & Chicken Monterey helps balance pH levels.
Balances pH Levels in Sirloin & Chicken Monterey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sirloin & Chicken Monterey supports bone health.
Supports Bone Health in Sirloin & Chicken Monterey helps retain calcium and prevent the loss of bone density over time.
How to burn 1040 calories?
The amount of exercise required to burn off 1 plating Sirloin & Chicken Monterey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.