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Ponderosa Steakhouse
40
kcal Energy
64.9%
% from carbs
10.8%
% from protein
24.3%
% from fats
In 1 Ounce
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Ounce
60
kcal
Serving Size: Ounce
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kcal
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100
kcal
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kcal
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30
kcal
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kcal
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35
kcal
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kcal
Serving Size: Ounce
40
kcal
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kcal
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kcal
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80
kcal
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kcal
Serving Size: serving
60
kcal
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70
kcal
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35
kcal
Serving Size: plating
770
kcal
Serving Size: Ounce
60
kcal
Serving Size: Ounce
45
kcal
Serving Size: Ounce
50
kcal
Serving Size: serving
620
kcal
Serving Size: Ounce
5
kcal
Serving Size: Ounce
5
kcal
A typical serving 1 Ounce of Catalina Salad contains approximately 40 calories. You can check the exact calorie content by logging Catalina Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Catalina Salad depends on the ingredients and preparation method. On average, one serving 1 Ounce (null grams) of Catalina Salad contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Catalina Salad depends on the ingredients exists in it. On average, 1 Ounce of Catalina Salad (about null grams) contains approximately 1 grams of protein.
The protein content in Catalina Salad depends on the ingredients exists in it. On average, 1 Ounce of Catalina Salad (about null grams) contains approximately 1 grams of protein.
On average, 1 Ounce (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Ounce (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Ounce (about null grams) contains about 6 grams of carbohydrates.
Catalina Salad contains approximately 1 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Catalina Salad contains approximately 1 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Catalina Salad contains approximately 1 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Catalina Salad contains approximately 1 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Catalina Salad contains approximately 1 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Catalina Salad contains approximately 1 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Catalina Salad contains approximately 1 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catalina Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Catalina Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catalina Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Catalina Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Catalina Salad and adds it to your daily hydration log. Simply log Catalina Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Catalina Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Catalina Salad data can be accessed offline in the Nutribit app anytime anywhere!