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Greek Romaine Salad

Ponderosa Steakhouse

35

kcal Energy

20.5%

% from carbs

10.3%

% from protein

69.2%

% from fats

In 1 Ounce

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Ounce
Calories
35

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 135 mg
5.9%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 1 g
2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Greek Romaine Salad

Nutrients

What is the calorie content of Greek Romaine Salad?

A typical serving 1 Ounce of Greek Romaine Salad contains approximately 35 calories. You can check the exact calorie content by logging Greek Romaine Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Romaine Salad have?

The amount of fat in Greek Romaine Salad depends on the ingredients and preparation method. On average, one serving 1 Ounce (null grams) of Greek Romaine Salad contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Romaine Salad have?

The protein content in Greek Romaine Salad depends on the ingredients exists in it. On average, 1 Ounce of Greek Romaine Salad (about null grams) contains approximately 1 grams of protein.

Is Greek Romaine Salad a good source of protein?

The protein content in Greek Romaine Salad depends on the ingredients exists in it. On average, 1 Ounce of Greek Romaine Salad (about null grams) contains approximately 1 grams of protein.

How much sugar does a Greek Romaine Salad have?

On average, 1 Ounce (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Romaine Salad contain added sugar?

On average, 1 Ounce (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Romaine Salad?

On average, 1 Ounce (about null grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Greek Romaine Salad?

Greek Romaine Salad contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Romaine Salad?

Greek Romaine Salad contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Romaine Salad suitable for vegans?

Greek Romaine Salad contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Romaine Salad contain caffeine?

Greek Romaine Salad contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Romaine Salad contain alcohol?

Greek Romaine Salad contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Romaine Salad healthier?

Greek Romaine Salad contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Romaine Salad in Nutribit?

Greek Romaine Salad contains approximately 0 grams of fiber in 1 Ounce (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Romaine Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Romaine Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Romaine Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Romaine Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Romaine Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Romaine Salad for free?

Yes! Since Greek Romaine Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Romaine Salad with water tracking feature?

Nutribit automatically calculates the water content of Greek Romaine Salad and adds it to your daily hydration log. Simply log Greek Romaine Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Romaine Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Romaine Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Romaine Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Romaine Salad data can be accessed offline in the Nutribit app anytime anywhere!