Greek Romaine Salad
Ponderosa Steakhouse
10.26
% from protein20.51
% from carbs20.51
% from fatNutrition Facts
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Greek Romaine Salad Nutrients FAQs
Nutrients
- Greek Romaine Salad has 135mg of Sodium, Na.
What is the calorie content of Greek Romaine Salad?
A typical serving 1 Ounce of Greek Romaine Salad contains approximately 35 calories.
You can check the exact calorie content by logging Greek Romaine Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Romaine Salad have?
The amount of fat in Greek Romaine Salad depends on the ingredients and preparation method. On average, one serving 1 Ounce of Greek Romaine Salad contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Romaine Salad have?
The protein content in Greek Romaine Salad depends on the ingredients exists in it. On average, 1 Ounce of Greek Romaine Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Romaine Salad, Download Nutribit app for healthier you!
How much sugar does a Greek Romaine Salad have?
On average, 1 Ounce contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Romaine Salad.
How Much carbohydrates (carbs) is in Greek Romaine Salad?
The amount of carbohydrates (carbs) in Greek Romaine Salad depends on its serving size and preparation. On average, 1 Ounce contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Romaine Salad.
How Much Fiber is in Greek Romaine Salad?
Greek Romaine Salad contains approximately 0 grams of fiber in 1 Ounce.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Romaine Salad for healthier you!
What vitamins and minerals are in a Greek Romaine Salad?
Greek Romaine Salad contains following minerals:
General
Does Greek Romaine Salad contain caffeine?
Greek Romaine Salad does not contain any caffeine.
Does Greek Romaine Salad contain alcohol?
Greek Romaine Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Romaine Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Romaine Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Romaine Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Romaine Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Romaine Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Romaine Salad for free?
Yes! Since Greek Romaine Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Romaine Salad with water tracking feature?
Nutribit automatically calculates the water content of Greek Romaine Salad and adds it to your daily hydration log. Simply log Greek Romaine Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Romaine Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Romaine Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Romaine Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Romaine Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Romaine Salad
How to burn 35 calories?
The amount of exercise required to burn off 1 Ounce Greek Romaine Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.