Rodeo Mom's Grilled Chicken Salad

Ponderosa Steakhouse

Total Energy

770

kcal

15.96

% from carbs

21.81

% from protein

62.23

% from fats

In 1 plating

% daily value

Total Fat

52g

80%

Saturated

9g

45%

Trans Fats

2g

Cholesterol

205mg

68.3%

Sodium, Na

2680mg

116.5%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rodeo Mom's Grilled Chicken Salad

A typical serving 1 plating of Rodeo Mom's Grilled Chicken Salad (null grams) contains approximately 770 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rodeo Mom's Grilled Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 plating (null grams) of Rodeo Mom's Grilled Chicken Salad contains approximately 52 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rodeo Mom's Grilled Chicken Salad depends on the ingredients exists in it. On average, 1 plating of Rodeo Mom's Grilled Chicken Salad (about null grams) contains approximately 41 grams of protein.

On average, 1 plating (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plating (about null grams) contains about 30 grams of carbohydrates.

Rodeo Mom's Grilled Chicken Salad contains approximately 4 grams of fiber in 1 plating (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 770 calories?

The amount of exercise required to burn off 1 plating Rodeo Mom's Grilled Chicken Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.