BBQ Ribs, Half Rach

The Keg Steakhouse

Total Energy

1130

kcal

28.13

% from carbs

19.12

% from protein

52.75

% from fats

In 495 g

% daily value

Total Fat

65g

100%

Saturated

23g

115%

Trans Fats

0.5g

Cholesterol

195mg

65%

Sodium, Na

1920mg

83.5%

Total Carbohydrates

78g

28.4%

Fiber

7g

25%

Sugars

24g

48%

Protein

53g

106%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Ribs, Half Rach

A typical serving 1 serving of BBQ Ribs, Half Rach (495 grams) contains approximately 1130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Ribs, Half Rach depends on the ingredients and preparation method. On average, one serving 1 serving (495 grams) of BBQ Ribs, Half Rach contains approximately 65 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Ribs, Half Rach depends on the ingredients exists in it. On average, 1 serving of BBQ Ribs, Half Rach (about 495 grams) contains approximately 53 grams of protein.

On average, 1 serving (about 495 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 495 grams) contains about 78 grams of carbohydrates.

BBQ Ribs, Half Rach contains approximately 7 grams of fiber in 1 serving (about 495 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1130 calories?

The amount of exercise required to burn off 1 serving BBQ Ribs, Half Rach

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.