Pork Chop Grilled
Ponderosa Steakhouse
35.96
% from protein3.37
% from carbs3.37
% from fatNutrition Facts
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Pork Chop Grilled Nutrients FAQs
Nutrients
- Pork Chop Grilled has 620mg of Sodium, Na.
What is the calorie content of Pork Chop Grilled?
A typical serving 1 plating of Pork Chop Grilled contains approximately 370 calories.
You can check the exact calorie content by logging Pork Chop Grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Chop Grilled have?
The amount of fat in Pork Chop Grilled depends on the ingredients and preparation method. On average, one serving 1 plating of Pork Chop Grilled contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Chop Grilled have?
The protein content in Pork Chop Grilled depends on the ingredients exists in it. On average, 1 plating of Pork Chop Grilled contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Chop Grilled, Download Nutribit app for healthier you!
How much sugar does a Pork Chop Grilled have?
On average, 1 plating contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Chop Grilled.
How Much carbohydrates (carbs) is in Pork Chop Grilled?
The amount of carbohydrates (carbs) in Pork Chop Grilled depends on its serving size and preparation. On average, 1 plating contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Chop Grilled.
How Much Fiber is in Pork Chop Grilled?
Pork Chop Grilled contains approximately 0 grams of fiber in 1 plating.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Chop Grilled for healthier you!
What vitamins and minerals are in a Pork Chop Grilled?
Pork Chop Grilled contains following minerals:
General
Does Pork Chop Grilled contain caffeine?
Pork Chop Grilled does not contain any caffeine.
Does Pork Chop Grilled contain alcohol?
Pork Chop Grilled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Chop Grilled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Chop Grilled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Chop Grilled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Chop Grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Chop Grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Chop Grilled for free?
Yes! Since Pork Chop Grilled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Chop Grilled with water tracking feature?
Nutribit automatically calculates the water content of Pork Chop Grilled and adds it to your daily hydration log. Simply log Pork Chop Grilled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Chop Grilled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Chop Grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Chop Grilled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Chop Grilled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Chop Grilled
Protein in Pork Chop Grilled supports building and repairing tissues.
Builds and repairs tissues in Pork Chop Grilled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Chop Grilled supports immune function.
Supports immune function in Pork Chop Grilled is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Chop Grilled helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Chop Grilled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Chop Grilled provides energy.
Provides energy in Pork Chop Grilled can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Chop Grilled supports muscle growth and strength.
Supports muscle growth and strength in Pork Chop Grilled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Chop Grilled helps in weight management.
Helps in weight management in Pork Chop Grilled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Chop Grilled aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Chop Grilled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Chop Grilled supports bone health.
Supports bone health in Pork Chop Grilled plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Chop Grilled improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Chop Grilled is essential for the health and growth of hair, skin, and nails.
Protein in Pork Chop Grilled regulates blood sugar levels.
Regulates blood sugar levels in Pork Chop Grilled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Chop Grilled supports fluid balance.
Maintains Fluid Balance in Pork Chop Grilled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Chop Grilled supports nerve function.
Supports Nerve Function in Pork Chop Grilled helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Chop Grilled helps regulate blood pressure.
Regulates Blood Pressure in Pork Chop Grilled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Chop Grilled supports muscle function.
Aids Muscle Function in Pork Chop Grilled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Chop Grilled aids nutrient absorption.
Improves Nutrient Absorption in Pork Chop Grilled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Chop Grilled helps balance pH levels.
Balances pH Levels in Pork Chop Grilled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Chop Grilled supports bone health.
Supports Bone Health in Pork Chop Grilled helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 plating Pork Chop Grilled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.