Pork Chop Grilled

Ponderosa Steakhouse

Total Energy

370

kcal

3.37

% from carbs

35.96

% from protein

60.67

% from fats

In 1 plating

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Trans Fats

3g

Cholesterol

105mg

35%

Sodium, Na

620mg

27%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Chop Grilled

A typical serving 1 plating of Pork Chop Grilled (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Chop Grilled depends on the ingredients and preparation method. On average, one serving 1 plating (null grams) of Pork Chop Grilled contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Chop Grilled depends on the ingredients exists in it. On average, 1 plating of Pork Chop Grilled (about null grams) contains approximately 32 grams of protein.

On average, 1 plating (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plating (about null grams) contains about 3 grams of carbohydrates.

Pork Chop Grilled contains approximately 0 grams of fiber in 1 plating (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 plating Pork Chop Grilled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.