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Ponderosa Steakhouse
370
kcal Energy
3.4%
% from carbs
36%
% from protein
60.7%
% from fats
In 1 plating
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: oz
310
kcal
Serving Size: 157 chop without refuse
328.13
kcal
Serving Size: oz
310
kcal
Serving Size: Serving
650
kcal
Serving Size: Ounce
40
kcal
Serving Size: Ounce
35
kcal
Serving Size: Ounce
50
kcal
Serving Size: plating
370
kcal
Serving Size: Serving
390
kcal
Serving Size: Serving
660
kcal
Serving Size: Serving
530
kcal
Serving Size: 651.5 grams
560
kcal
Serving Size: Ounce
45
kcal
Serving Size: plating
790
kcal
Serving Size: serving
370
kcal
Serving Size: plating
500
kcal
Serving Size: sandwich
1000
kcal
Serving Size: Serving
400
kcal
Serving Size: oz
1130
kcal
Serving Size: Ounce
30
kcal
Serving Size: plating
770
kcal
Serving Size: Ounce
25
kcal
Serving Size: 28 oz
80
kcal
A typical serving 1 plating of Pork Chop Grilled contains approximately 370 calories. You can check the exact calorie content by logging Pork Chop Grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Pork Chop Grilled depends on the ingredients and preparation method. On average, one serving 1 plating (null grams) of Pork Chop Grilled contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Pork Chop Grilled depends on the ingredients exists in it. On average, 1 plating of Pork Chop Grilled (about null grams) contains approximately 32 grams of protein.
The protein content in Pork Chop Grilled depends on the ingredients exists in it. On average, 1 plating of Pork Chop Grilled (about null grams) contains approximately 32 grams of protein.
On average, 1 plating (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 plating (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 plating (about null grams) contains about 3 grams of carbohydrates.
Pork Chop Grilled contains approximately 0 grams of fiber in 1 plating (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Pork Chop Grilled contains approximately 0 grams of fiber in 1 plating (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Pork Chop Grilled contains approximately 0 grams of fiber in 1 plating (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Pork Chop Grilled contains approximately 0 grams of fiber in 1 plating (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Pork Chop Grilled contains approximately 0 grams of fiber in 1 plating (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Pork Chop Grilled contains approximately 0 grams of fiber in 1 plating (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Pork Chop Grilled contains approximately 0 grams of fiber in 1 plating (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Chop Grilled and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Pork Chop Grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Chop Grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Pork Chop Grilled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Pork Chop Grilled and adds it to your daily hydration log. Simply log Pork Chop Grilled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Pork Chop Grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Pork Chop Grilled data can be accessed offline in the Nutribit app anytime anywhere!