Salmon with Seafood Stuffing

Market 32 by Price Chopper

Total Energy

580

kcal

10.98

% from carbs

16.47

% from protein

72.56

% from fats

In 198 g

% daily value

Total Fat

47g

72.3%

Saturated

10g

50%

Cholesterol

75mg

25%

Sodium, Na

680mg

29.6%

Potassium, K

470mg

10%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

24g

48%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon with Seafood Stuffing

A typical serving 7 oz of Salmon with Seafood Stuffing (198 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon with Seafood Stuffing depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Salmon with Seafood Stuffing contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon with Seafood Stuffing depends on the ingredients exists in it. On average, 7 oz of Salmon with Seafood Stuffing (about 198 grams) contains approximately 24 grams of protein.

On average, 7 oz (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 oz (about 198 grams) contains about 16 grams of carbohydrates.

Salmon with Seafood Stuffing contains approximately 1 grams of fiber in 7 oz (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 7 oz Salmon with Seafood Stuffing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.