Salmon with Seafood Stuffing
Market 32 by Price Chopper
16.47
% from protein10.98
% from carbs10.98
% from fatNutrition Facts
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Salmon with Seafood Stuffing Nutrients FAQs
Nutrients
- Vitamin D:Salmon with Seafood Stuffing has 400 IU of Vitamin D.
- Salmon with Seafood Stuffing has 52mg of Calcium.
- Salmon with Seafood Stuffing has 680mg of Sodium, Na.
- Salmon with Seafood Stuffing has 470mg of Potassium, K.
- Salmon with Seafood Stuffing has 0.72mg of Iron.
What is the calorie content of Salmon with Seafood Stuffing?
A typical serving 7 oz (198 grams) of Salmon with Seafood Stuffing contains approximately 580 calories.
You can check the exact calorie content by logging Salmon with Seafood Stuffing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon with Seafood Stuffing have?
The amount of fat in Salmon with Seafood Stuffing depends on the ingredients and preparation method. On average, one serving 7 oz (198 grams) of Salmon with Seafood Stuffing contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon with Seafood Stuffing have?
The protein content in Salmon with Seafood Stuffing depends on the ingredients exists in it. On average, 7 oz (198 grams) of Salmon with Seafood Stuffing contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon with Seafood Stuffing, Download Nutribit app for healthier you!
How much sugar does a Salmon with Seafood Stuffing have?
On average, 7 oz (198 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon with Seafood Stuffing.
How Much carbohydrates (carbs) is in Salmon with Seafood Stuffing?
The amount of carbohydrates (carbs) in Salmon with Seafood Stuffing depends on its serving size and preparation. On average, 7 oz (198 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon with Seafood Stuffing.
How Much Fiber is in Salmon with Seafood Stuffing?
Salmon with Seafood Stuffing contains approximately 1 grams of fiber in 7 oz (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon with Seafood Stuffing for healthier you!
What vitamins and minerals are in a Salmon with Seafood Stuffing?
Vitamins in Salmon with Seafood Stuffing:
Salmon with Seafood Stuffing contains following minerals:
General
Does Salmon with Seafood Stuffing contain caffeine?
Salmon with Seafood Stuffing does not contain any caffeine.
Does Salmon with Seafood Stuffing contain alcohol?
Salmon with Seafood Stuffing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon with Seafood Stuffing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon with Seafood Stuffing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon with Seafood Stuffing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon with Seafood Stuffing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon with Seafood Stuffing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon with Seafood Stuffing for free?
Yes! Since Salmon with Seafood Stuffing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon with Seafood Stuffing with water tracking feature?
Nutribit automatically calculates the water content of Salmon with Seafood Stuffing and adds it to your daily hydration log. Simply log Salmon with Seafood Stuffing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon with Seafood Stuffing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon with Seafood Stuffing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon with Seafood Stuffing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon with Seafood Stuffing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon with Seafood Stuffing
Protein and Vitamin D in Salmon with Seafood Stuffing supports bone health.
Protein in Salmon with Seafood Stuffing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Salmon with Seafood Stuffing helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Salmon with Seafood Stuffing supports building and repairing tissues.
Builds and repairs tissues in Salmon with Seafood Stuffing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon with Seafood Stuffing supports immune function.
Supports immune function in Salmon with Seafood Stuffing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon with Seafood Stuffing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon with Seafood Stuffing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon with Seafood Stuffing provides energy.
Provides energy in Salmon with Seafood Stuffing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon with Seafood Stuffing supports muscle growth and strength.
Supports muscle growth and strength in Salmon with Seafood Stuffing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon with Seafood Stuffing helps in weight management.
Helps in weight management in Salmon with Seafood Stuffing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon with Seafood Stuffing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon with Seafood Stuffing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon with Seafood Stuffing improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon with Seafood Stuffing is essential for the health and growth of hair, skin, and nails.
Protein in Salmon with Seafood Stuffing regulates blood sugar levels.
Regulates blood sugar levels in Salmon with Seafood Stuffing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Salmon with Seafood Stuffing boosts the immune system
Vitamin D in Salmon with Seafood Stuffing enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Salmon with Seafood Stuffing improves muscle function
Vitamin D in Salmon with Seafood Stuffing is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Salmon with Seafood Stuffing promotes cardiovascular health
Vitamin D in Salmon with Seafood Stuffing may help regulate blood pressure and support overall heart health.
Vitamin D in Salmon with Seafood Stuffing reduces the risk of certain diseases
Adequate levels of Vitamin D in Salmon with Seafood Stuffing are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Salmon with Seafood Stuffing supports mental health
Vitamin D in Salmon with Seafood Stuffing deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Salmon with Seafood Stuffing aids in weight management
Studies suggest Vitamin D in Salmon with Seafood Stuffing may help regulate body weight and reduce fat accumulation.
Vitamin D in Salmon with Seafood Stuffing improves insulin sensitivity
Vitamin D in Salmon with Seafood Stuffing plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Salmon with Seafood Stuffing supports prenatal health
Vitamin D in Salmon with Seafood Stuffing is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Salmon with Seafood Stuffing supports fluid balance.
Maintains Fluid Balance in Salmon with Seafood Stuffing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon with Seafood Stuffing supports nerve function.
Supports Nerve Function in Salmon with Seafood Stuffing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon with Seafood Stuffing helps regulate blood pressure.
Regulates Blood Pressure in Salmon with Seafood Stuffing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon with Seafood Stuffing supports muscle function.
Aids Muscle Function in Salmon with Seafood Stuffing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon with Seafood Stuffing aids nutrient absorption.
Improves Nutrient Absorption in Salmon with Seafood Stuffing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon with Seafood Stuffing helps balance pH levels.
Balances pH Levels in Salmon with Seafood Stuffing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon with Seafood Stuffing supports bone health.
Supports Bone Health in Salmon with Seafood Stuffing helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 7 oz Salmon with Seafood Stuffing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.