Caesar Salad with Light Balsamic Vinaigrette

Rock Bottom

9.52

% from protein

26.19

% from carbs

26.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Salad
Amount per serving
Calories
350
% Daily value*

Total Fat 24 g
36.9%

Saturated 5 g
25%

Cholesterol 10 mg
3.3%

Sodium, Na 1050 mg
45.7%

Total Carbohydrates 22 g
8%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 8 g
16%

Vitamin A 11500 IU

Vitamin C 48 mg

Calcium 260 mg

Iron 1.8 mg

More items Like Caesar Salad with Light Balsamic Vinaigrette

Caesar Salad with Balsamic Vinaigrette

Rock Bottom

330 kcal
Greenhouse Salad with Light Balsamic Vinaigrette

Rock Bottom

410 kcal
Steakhouse Salad with Light Balsamic Vinaigrette

Rock Bottom

1200 kcal
Caesar Salad with Light Raspberry Vinaigrette

Rock Bottom

300 kcal
Brewers Cobb Salad with Light Balsamic Vinaigrette

Rock Bottom

660 kcal
Chicken Waldorf Salad with Light Balsamic Vinaigrette

Rock Bottom

720 kcal
Classic Wedge Salad with Light Balsamic Vinaigrette

Rock Bottom

410 kcal
Greenhouse Side Salad with Light Balsamic Vinaigrette

Rock Bottom

260 kcal
Chile Lime Fajita Salad with Light Balsamic Vinaigrette

Rock Bottom

530 kcal
Greenhouse Salad with Balsamic Vinaigrette

Rock Bottom

390 kcal
Steakhouse Salad with Balsamic Vinaigrette

Rock Bottom

1180 kcal
Santa Fe Ranch Chicken Salad with Light Balsamic Vinaigrette

Rock Bottom

910 kcal
Brewers Cobb Salad with Balsamic Vinaigrette

Rock Bottom

640 kcal
Chicken Waldorf Salad with Balsamic Vinaigrette

Rock Bottom

700 kcal
Classic Wedge Salad with Balsamic Vinaigrette

Rock Bottom

390 kcal
Greenhouse Side Salad with Balsamic Vinaigrette

Rock Bottom

250 kcal
Caesar Salad with Honey Dijon Vinaigrette

Rock Bottom

430 kcal
Greenhouse Salad with Light Raspberry Vinaigrette

Rock Bottom

360 kcal
Steakhouse Salad with Light Raspberry Vinaigrette

Rock Bottom

1150 kcal
Chile Lime Fajita Salad with Balsamic Vinaigrette

Rock Bottom

510 kcal
Santa Fe Ranch Chicken Salad with Balsamic Vinaigrette

Rock Bottom

890 kcal
Brewers Cobb Salad with Light Raspberry Vinaigrette

Rock Bottom

610 kcal
Chicken Waldorf Salad with Light Raspberry Vinaigrette

Rock Bottom

670 kcal

Caesar Salad with Light Balsamic Vinaigrette Nutrients FAQs

Nutrients

What is the calorie content of Caesar Salad with Light Balsamic Vinaigrette?

A typical serving 1 Salad of Caesar Salad with Light Balsamic Vinaigrette contains approximately 350 calories.

You can check the exact calorie content by logging Caesar Salad with Light Balsamic Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caesar Salad with Light Balsamic Vinaigrette have?

The amount of fat in Caesar Salad with Light Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 Salad of Caesar Salad with Light Balsamic Vinaigrette contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caesar Salad with Light Balsamic Vinaigrette have?

The protein content in Caesar Salad with Light Balsamic Vinaigrette depends on the ingredients exists in it. On average, 1 Salad of Caesar Salad with Light Balsamic Vinaigrette contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Caesar Salad with Light Balsamic Vinaigrette, Download Nutribit app for healthier you!

How much sugar does a Caesar Salad with Light Balsamic Vinaigrette have?

On average, 1 Salad contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad with Light Balsamic Vinaigrette.

How Much carbohydrates (carbs) is in Caesar Salad with Light Balsamic Vinaigrette?

The amount of carbohydrates (carbs) in Caesar Salad with Light Balsamic Vinaigrette depends on its serving size and preparation. On average, 1 Salad contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caesar Salad with Light Balsamic Vinaigrette.

How Much Fiber is in Caesar Salad with Light Balsamic Vinaigrette?

Caesar Salad with Light Balsamic Vinaigrette contains approximately 4 grams of fiber in 1 Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad with Light Balsamic Vinaigrette for healthier you!

What vitamins and minerals are in a Caesar Salad with Light Balsamic Vinaigrette?

Vitamins in Caesar Salad with Light Balsamic Vinaigrette:

  • Vitamin A:Caesar Salad with Light Balsamic Vinaigrette has 11500 IU of Vitamin A.
  • Vitamin C:Caesar Salad with Light Balsamic Vinaigrette has 48 mg of Vitamin C.

Caesar Salad with Light Balsamic Vinaigrette contains following minerals:

  • Caesar Salad with Light Balsamic Vinaigrette has 260mg of Calcium.
  • Caesar Salad with Light Balsamic Vinaigrette has 1050mg of Sodium, Na.
  • Caesar Salad with Light Balsamic Vinaigrette has 1.8mg of Iron.

General

Does Caesar Salad with Light Balsamic Vinaigrette contain caffeine?

Caesar Salad with Light Balsamic Vinaigrette does not contain any caffeine.

Does Caesar Salad with Light Balsamic Vinaigrette contain alcohol?

Caesar Salad with Light Balsamic Vinaigrette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caesar Salad with Light Balsamic Vinaigrette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad with Light Balsamic Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caesar Salad with Light Balsamic Vinaigrette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caesar Salad with Light Balsamic Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad with Light Balsamic Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caesar Salad with Light Balsamic Vinaigrette for free?

Yes! Since Caesar Salad with Light Balsamic Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caesar Salad with Light Balsamic Vinaigrette with water tracking feature?

Nutribit automatically calculates the water content of Caesar Salad with Light Balsamic Vinaigrette and adds it to your daily hydration log. Simply log Caesar Salad with Light Balsamic Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caesar Salad with Light Balsamic Vinaigrette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad with Light Balsamic Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caesar Salad with Light Balsamic Vinaigrette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caesar Salad with Light Balsamic Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caesar Salad with Light Balsamic Vinaigrette

Protein and Vitamin A in Caesar Salad with Light Balsamic Vinaigrette supports bone health.

  • Protein in Caesar Salad with Light Balsamic Vinaigrette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Caesar Salad with Light Balsamic Vinaigrette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Caesar Salad with Light Balsamic Vinaigrette supports building and repairing tissues.

Builds and repairs tissues in Caesar Salad with Light Balsamic Vinaigrette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caesar Salad with Light Balsamic Vinaigrette supports immune function.

Supports immune function in Caesar Salad with Light Balsamic Vinaigrette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caesar Salad with Light Balsamic Vinaigrette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caesar Salad with Light Balsamic Vinaigrette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caesar Salad with Light Balsamic Vinaigrette provides energy.

Provides energy in Caesar Salad with Light Balsamic Vinaigrette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caesar Salad with Light Balsamic Vinaigrette supports muscle growth and strength.

Supports muscle growth and strength in Caesar Salad with Light Balsamic Vinaigrette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caesar Salad with Light Balsamic Vinaigrette helps in weight management.

Helps in weight management in Caesar Salad with Light Balsamic Vinaigrette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caesar Salad with Light Balsamic Vinaigrette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caesar Salad with Light Balsamic Vinaigrette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caesar Salad with Light Balsamic Vinaigrette improves skin, hair, and nails.

Improves skin, hair, and nails in Caesar Salad with Light Balsamic Vinaigrette is essential for the health and growth of hair, skin, and nails.

Protein in Caesar Salad with Light Balsamic Vinaigrette regulates blood sugar levels.

Regulates blood sugar levels in Caesar Salad with Light Balsamic Vinaigrette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette supports eye health.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette boosts immune function.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette promotes healthy skin.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette enhances reproductive health.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette reduces the risk of certain cancers.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette promotes healthy development during pregnancy.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette maintains healthy mucous membranes.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette improves wound healing.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette may reduce the risk of macular degeneration.

Vitamin A in Caesar Salad with Light Balsamic Vinaigrette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Caesar Salad with Light Balsamic Vinaigrette supports bone health.

Calcium in Caesar Salad with Light Balsamic Vinaigrette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Caesar Salad with Light Balsamic Vinaigrette supports muscle function.

Calcium in Caesar Salad with Light Balsamic Vinaigrette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Caesar Salad with Light Balsamic Vinaigrette supports heart health.

Calcium in Caesar Salad with Light Balsamic Vinaigrette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Caesar Salad with Light Balsamic Vinaigrette supports nerve transmission.

Calcium in Caesar Salad with Light Balsamic Vinaigrette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Caesar Salad with Light Balsamic Vinaigrette supports blood clotting.

Calcium in Caesar Salad with Light Balsamic Vinaigrette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Caesar Salad with Light Balsamic Vinaigrette supports hormonal secretion.

Calcium in Caesar Salad with Light Balsamic Vinaigrette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Caesar Salad with Light Balsamic Vinaigrette supports weight management.

Calcium in Caesar Salad with Light Balsamic Vinaigrette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Caesar Salad with Light Balsamic Vinaigrette supports dental health.

Calcium in Caesar Salad with Light Balsamic Vinaigrette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Caesar Salad with Light Balsamic Vinaigrette supports blood pressure regulation.

Calcium in Caesar Salad with Light Balsamic Vinaigrette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Caesar Salad with Light Balsamic Vinaigrette supports fluid balance.

Maintains Fluid Balance in Caesar Salad with Light Balsamic Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caesar Salad with Light Balsamic Vinaigrette supports nerve function.

Supports Nerve Function in Caesar Salad with Light Balsamic Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caesar Salad with Light Balsamic Vinaigrette helps regulate blood pressure.

Regulates Blood Pressure in Caesar Salad with Light Balsamic Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caesar Salad with Light Balsamic Vinaigrette supports muscle function.

Aids Muscle Function in Caesar Salad with Light Balsamic Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caesar Salad with Light Balsamic Vinaigrette aids nutrient absorption.

Improves Nutrient Absorption in Caesar Salad with Light Balsamic Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caesar Salad with Light Balsamic Vinaigrette helps balance pH levels.

Balances pH Levels in Caesar Salad with Light Balsamic Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caesar Salad with Light Balsamic Vinaigrette supports bone health.

Supports Bone Health in Caesar Salad with Light Balsamic Vinaigrette helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 Salad Caesar Salad with Light Balsamic Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP