Caesar Salad with Light Balsamic Vinaigrette

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Total Energy

350

kcal

26.19

% from carbs

9.52

% from protein

64.29

% from fats

In 1 Salad

% daily value


Total Fat

24g

36.9%


Saturated

5g

25%


Cholesterol

10mg

3.3%


Sodium, Na

1050mg

45.7%



Total Carbohydrates

22g

8%


Fiber

4g

14.3%


Sugars

7g

14%


Protein

8g

16%






Calcium, Ca

260mg


Iron, Fe

1.8mg


Vitamin A, IU

11500IU


Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caesar Salad with Light Balsamic Vinaigrette

A typical serving 1 Salad of Caesar Salad with Light Balsamic Vinaigrette (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caesar Salad with Light Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Caesar Salad with Light Balsamic Vinaigrette contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caesar Salad with Light Balsamic Vinaigrette depends on the ingredients exists in it. On average, 1 Salad of Caesar Salad with Light Balsamic Vinaigrette (about null grams) contains approximately 8 grams of protein.

On average, 1 Salad (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 22 grams of carbohydrates.

Caesar Salad with Light Balsamic Vinaigrette contains approximately 4 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 Salad Caesar Salad with Light Balsamic Vinaigrette

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.