Chicken Waldorf Salad with Light Balsamic Vinaigrette
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21.05
% from protein29.02
% from carbs29.02
% from fatNutrition Facts
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Chicken Waldorf Salad with Light Balsamic Vinaigrette Nutrients FAQs
Nutrients
- Vitamin A:Chicken Waldorf Salad with Light Balsamic Vinaigrette has 3000 IU of Vitamin A.
- Vitamin C:Chicken Waldorf Salad with Light Balsamic Vinaigrette has 30 mg of Vitamin C.
- Chicken Waldorf Salad with Light Balsamic Vinaigrette has 260mg of Calcium.
- Chicken Waldorf Salad with Light Balsamic Vinaigrette has 1710mg of Sodium, Na.
- Chicken Waldorf Salad with Light Balsamic Vinaigrette has 2.7mg of Iron.
What is the calorie content of Chicken Waldorf Salad with Light Balsamic Vinaigrette?
A typical serving 1 Salad of Chicken Waldorf Salad with Light Balsamic Vinaigrette contains approximately 720 calories.
You can check the exact calorie content by logging Chicken Waldorf Salad with Light Balsamic Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Waldorf Salad with Light Balsamic Vinaigrette have?
The amount of fat in Chicken Waldorf Salad with Light Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 Salad of Chicken Waldorf Salad with Light Balsamic Vinaigrette contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Waldorf Salad with Light Balsamic Vinaigrette have?
The protein content in Chicken Waldorf Salad with Light Balsamic Vinaigrette depends on the ingredients exists in it. On average, 1 Salad of Chicken Waldorf Salad with Light Balsamic Vinaigrette contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Waldorf Salad with Light Balsamic Vinaigrette, Download Nutribit app for healthier you!
How much sugar does a Chicken Waldorf Salad with Light Balsamic Vinaigrette have?
On average, 1 Salad contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Waldorf Salad with Light Balsamic Vinaigrette.
How Much carbohydrates (carbs) is in Chicken Waldorf Salad with Light Balsamic Vinaigrette?
The amount of carbohydrates (carbs) in Chicken Waldorf Salad with Light Balsamic Vinaigrette depends on its serving size and preparation. On average, 1 Salad contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Waldorf Salad with Light Balsamic Vinaigrette.
How Much Fiber is in Chicken Waldorf Salad with Light Balsamic Vinaigrette?
Chicken Waldorf Salad with Light Balsamic Vinaigrette contains approximately 6 grams of fiber in 1 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Waldorf Salad with Light Balsamic Vinaigrette for healthier you!
What vitamins and minerals are in a Chicken Waldorf Salad with Light Balsamic Vinaigrette?
Vitamins in Chicken Waldorf Salad with Light Balsamic Vinaigrette:
Chicken Waldorf Salad with Light Balsamic Vinaigrette contains following minerals:
General
Does Chicken Waldorf Salad with Light Balsamic Vinaigrette contain caffeine?
Chicken Waldorf Salad with Light Balsamic Vinaigrette does not contain any caffeine.
Does Chicken Waldorf Salad with Light Balsamic Vinaigrette contain alcohol?
Chicken Waldorf Salad with Light Balsamic Vinaigrette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Waldorf Salad with Light Balsamic Vinaigrette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Waldorf Salad with Light Balsamic Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Waldorf Salad with Light Balsamic Vinaigrette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Waldorf Salad with Light Balsamic Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Waldorf Salad with Light Balsamic Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Waldorf Salad with Light Balsamic Vinaigrette for free?
Yes! Since Chicken Waldorf Salad with Light Balsamic Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Waldorf Salad with Light Balsamic Vinaigrette with water tracking feature?
Nutribit automatically calculates the water content of Chicken Waldorf Salad with Light Balsamic Vinaigrette and adds it to your daily hydration log. Simply log Chicken Waldorf Salad with Light Balsamic Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Waldorf Salad with Light Balsamic Vinaigrette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Waldorf Salad with Light Balsamic Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Waldorf Salad with Light Balsamic Vinaigrette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Waldorf Salad with Light Balsamic Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Waldorf Salad with Light Balsamic Vinaigrette
Protein and Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports bone health.
Protein in Chicken Waldorf Salad with Light Balsamic Vinaigrette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken Waldorf Salad with Light Balsamic Vinaigrette provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Waldorf Salad with Light Balsamic Vinaigrette are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Waldorf Salad with Light Balsamic Vinaigrette aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Waldorf Salad with Light Balsamic Vinaigrette help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Waldorf Salad with Light Balsamic Vinaigrette can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Waldorf Salad with Light Balsamic Vinaigrette aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Waldorf Salad with Light Balsamic Vinaigrette help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Waldorf Salad with Light Balsamic Vinaigrette enhances brain function and helps improve memory and focus.
Glucose from Chicken Waldorf Salad with Light Balsamic Vinaigrette is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Waldorf Salad with Light Balsamic Vinaigrette boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Waldorf Salad with Light Balsamic Vinaigrette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Waldorf Salad with Light Balsamic Vinaigrette promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Waldorf Salad with Light Balsamic Vinaigrette improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Waldorf Salad with Light Balsamic Vinaigrette support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Waldorf Salad with Light Balsamic Vinaigrette, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports building and repairing tissues.
Builds and repairs tissues in Chicken Waldorf Salad with Light Balsamic Vinaigrette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports immune function.
Supports immune function in Chicken Waldorf Salad with Light Balsamic Vinaigrette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Waldorf Salad with Light Balsamic Vinaigrette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Waldorf Salad with Light Balsamic Vinaigrette provides energy.
Provides energy in Chicken Waldorf Salad with Light Balsamic Vinaigrette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports muscle growth and strength.
Supports muscle growth and strength in Chicken Waldorf Salad with Light Balsamic Vinaigrette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps in weight management.
Helps in weight management in Chicken Waldorf Salad with Light Balsamic Vinaigrette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Waldorf Salad with Light Balsamic Vinaigrette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Waldorf Salad with Light Balsamic Vinaigrette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Waldorf Salad with Light Balsamic Vinaigrette improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Waldorf Salad with Light Balsamic Vinaigrette is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Waldorf Salad with Light Balsamic Vinaigrette regulates blood sugar levels.
Regulates blood sugar levels in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports digestion.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports heart health.
Soluble fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette aids in weight management.
Fiber-rich foods in Chicken Waldorf Salad with Light Balsamic Vinaigrette increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette regulates blood sugar.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette promotes gut health.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette lowers the risk of colon cancer.
A high-fiber diet from Chicken Waldorf Salad with Light Balsamic Vinaigrette is linked to a reduced risk of colon cancer.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette improves skin health.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps lower blood pressure.
Adequate fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette boosts immune function.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette reduces the risk of type 2 diabetes.
Fiber in Chicken Waldorf Salad with Light Balsamic Vinaigrette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports eye health.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette boosts immune function.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette promotes healthy skin.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette enhances reproductive health.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette reduces the risk of certain cancers.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette promotes healthy development during pregnancy.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette maintains healthy mucous membranes.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette improves wound healing.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette may reduce the risk of macular degeneration.
Vitamin A in Chicken Waldorf Salad with Light Balsamic Vinaigrette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports bone health.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports muscle function.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports heart health.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports nerve transmission.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports blood clotting.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports hormonal secretion.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports weight management.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports dental health.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports blood pressure regulation.
Calcium in Chicken Waldorf Salad with Light Balsamic Vinaigrette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports fluid balance.
Maintains Fluid Balance in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports nerve function.
Supports Nerve Function in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps regulate blood pressure.
Regulates Blood Pressure in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports muscle function.
Aids Muscle Function in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Waldorf Salad with Light Balsamic Vinaigrette aids nutrient absorption.
Improves Nutrient Absorption in Chicken Waldorf Salad with Light Balsamic Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps balance pH levels.
Balances pH Levels in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Waldorf Salad with Light Balsamic Vinaigrette supports bone health.
Supports Bone Health in Chicken Waldorf Salad with Light Balsamic Vinaigrette helps retain calcium and prevent the loss of bone density over time.
How to burn 720 calories?
The amount of exercise required to burn off 1 Salad Chicken Waldorf Salad with Light Balsamic Vinaigrette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.