Chicken Waldorf Salad with Light Balsamic Vinaigrette

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Total Energy

720

kcal

29.02

% from carbs

21.05

% from protein

49.93

% from fats

In 1 Salad

% daily value

Total Fat

39g

60%

Saturated

8g

40%

Cholesterol

80mg

26.7%

Sodium, Na

1710mg

74.3%

Total Carbohydrates

51g

18.5%

Fiber

6g

21.4%

Sugars

35g

70%

Protein

37g

74%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Waldorf Salad with Light Balsamic Vinaigrette

A typical serving 1 Salad of Chicken Waldorf Salad with Light Balsamic Vinaigrette (null grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Waldorf Salad with Light Balsamic Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Chicken Waldorf Salad with Light Balsamic Vinaigrette contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Waldorf Salad with Light Balsamic Vinaigrette depends on the ingredients exists in it. On average, 1 Salad of Chicken Waldorf Salad with Light Balsamic Vinaigrette (about null grams) contains approximately 37 grams of protein.

On average, 1 Salad (about null grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 51 grams of carbohydrates.

Chicken Waldorf Salad with Light Balsamic Vinaigrette contains approximately 6 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 1 Salad Chicken Waldorf Salad with Light Balsamic Vinaigrette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.