Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing
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20.04
% from protein30.62
% from carbs30.62
% from fatNutrition Facts
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Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing Nutrients FAQs
Nutrients
- Vitamin A:Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing has 6500 IU of Vitamin A.
- Vitamin C:Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing has 126 mg of Vitamin C.
- Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing has 650mg of Calcium.
- Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing has 2940mg of Sodium, Na.
- Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing has 10.8mg of Iron.
What is the calorie content of Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing?
A typical serving 1 Salad of Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing contains approximately 1090 calories.
You can check the exact calorie content by logging Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing have?
The amount of fat in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing depends on the ingredients and preparation method. On average, one serving 1 Salad of Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing contains approximately 58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing have?
The protein content in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing depends on the ingredients exists in it. On average, 1 Salad of Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing, Download Nutribit app for healthier you!
How much sugar does a Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing have?
On average, 1 Salad contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing.
How Much carbohydrates (carbs) is in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing?
The amount of carbohydrates (carbs) in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing depends on its serving size and preparation. On average, 1 Salad contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing.
How Much Fiber is in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing?
Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing contains approximately 12 grams of fiber in 1 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing for healthier you!
What vitamins and minerals are in a Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing?
Vitamins in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing:
Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing contains following minerals:
General
Does Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing contain caffeine?
Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing does not contain any caffeine.
Does Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing contain alcohol?
Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing for free?
Yes! Since Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing with water tracking feature?
Nutribit automatically calculates the water content of Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing and adds it to your daily hydration log. Simply log Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing
Protein and Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports bone health.
Protein in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing aids weight management by helping you feel full longer.
Fiber-rich carbs from Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing enhances brain function and helps improve memory and focus.
Glucose from Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing promotes gut health by feeding beneficial gut bacteria.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing, help regulate blood pressure and reduce hypertension risk.
Protein in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports building and repairing tissues.
Builds and repairs tissues in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports immune function.
Supports immune function in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing provides energy.
Provides energy in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports muscle growth and strength.
Supports muscle growth and strength in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps in weight management.
Helps in weight management in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing regulates blood sugar levels.
Regulates blood sugar levels in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports digestion.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports heart health.
Soluble fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing aids in weight management.
Fiber-rich foods in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing regulates blood sugar.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing promotes gut health.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing lowers the risk of colon cancer.
A high-fiber diet from Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing is linked to a reduced risk of colon cancer.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing improves skin health.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps lower blood pressure.
Adequate fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing boosts immune function.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing reduces the risk of type 2 diabetes.
Fiber in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports eye health.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing boosts immune function.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing promotes healthy skin.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing enhances reproductive health.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing reduces the risk of certain cancers.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing promotes healthy development during pregnancy.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing maintains healthy mucous membranes.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing improves wound healing.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing may reduce the risk of macular degeneration.
Vitamin A in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports bone health.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports muscle function.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports heart health.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports nerve transmission.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports blood clotting.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports hormonal secretion.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports weight management.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports dental health.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports blood pressure regulation.
Calcium in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports fluid balance.
Maintains Fluid Balance in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports nerve function.
Supports Nerve Function in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps regulate blood pressure.
Regulates Blood Pressure in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports muscle function.
Aids Muscle Function in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing aids nutrient absorption.
Improves Nutrient Absorption in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps balance pH levels.
Balances pH Levels in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing supports bone health.
Supports Bone Health in Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 1090 calories?
The amount of exercise required to burn off 1 Salad Santa Fe Ranch Chicken Salad with Asiago Caesar Dressing
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.