Greenhouse Salad with Asiago Caesar Dressing

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Total Energy

590

kcal

18.52

% from carbs

8.92

% from protein

72.56

% from fats

In 1 Salad

% daily value

Total Fat

47g

72.3%

Saturated

9g

45%

Cholesterol

230mg

76.7%

Sodium, Na

530mg

23%

Total Carbohydrates

27g

9.8%

Fiber

5g

17.9%

Sugars

13g

26%

Protein

13g

26%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

8000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greenhouse Salad with Asiago Caesar Dressing

A typical serving 1 Salad of Greenhouse Salad with Asiago Caesar Dressing (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greenhouse Salad with Asiago Caesar Dressing depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Greenhouse Salad with Asiago Caesar Dressing contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greenhouse Salad with Asiago Caesar Dressing depends on the ingredients exists in it. On average, 1 Salad of Greenhouse Salad with Asiago Caesar Dressing (about null grams) contains approximately 13 grams of protein.

On average, 1 Salad (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 27 grams of carbohydrates.

Greenhouse Salad with Asiago Caesar Dressing contains approximately 5 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 Salad Greenhouse Salad with Asiago Caesar Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.