Caesar Salad with BBQ Jalapeno Ranch Dressing

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Total Energy

390

kcal

29.07

% from carbs

10.03

% from protein

60.9

% from fats

In 1 Salad

% daily value

Total Fat

27g

41.5%

Saturated

6g

30%

Cholesterol

15mg

5%

Sodium, Na

850mg

37%

Total Carbohydrates

29g

10.5%

Fiber

5g

17.9%

Sugars

12g

24%

Protein

10g

20%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

11500IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caesar Salad with BBQ Jalapeno Ranch Dressing

A typical serving 1 Salad of Caesar Salad with BBQ Jalapeno Ranch Dressing (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caesar Salad with BBQ Jalapeno Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Caesar Salad with BBQ Jalapeno Ranch Dressing contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caesar Salad with BBQ Jalapeno Ranch Dressing depends on the ingredients exists in it. On average, 1 Salad of Caesar Salad with BBQ Jalapeno Ranch Dressing (about null grams) contains approximately 10 grams of protein.

On average, 1 Salad (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 29 grams of carbohydrates.

Caesar Salad with BBQ Jalapeno Ranch Dressing contains approximately 5 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Salad Caesar Salad with BBQ Jalapeno Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.